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What One Thing?
One business. One lesson. Every week.
Real businesses. Real stories. Real-time.
What One Thing? is the straight-talking weekly podcast for growing UK businesses with a team who are on the move — building, scaling, and figuring it out as they go.
Join co-hosts Hayley Baxter (Corbar Accounting) and Phil Davenport (Affirm IT) as they chat with fellow business owners and share their own lessons from the journey — the things they wish they'd known, the wins, the wobbles, and the one thing that made the biggest difference.
Each episode is 15–25 minutes of real-world insight, a few laughs, and practical takeaways to help you grow a better business — without the fluff.
🎙️ Expect:
- Honest interviews with business owners on the grow
- Topic episodes on key business challenges
- Straight answers, no jargon
- One clear lesson, every week
👀 Also on YouTube — because yes, it’s filmed too.
📍 Based in Derbyshire, speaking to businesses across the UK.
New episodes every week — follow to catch the next one.
What One Thing?
12 The One Habit That Transforms Your Brand: Journaling for Founders | Regina Martin
Episode theme: Journaling for self-discovery — the fastest path to authentic visibility
In conversation with Regina Martin (visibility strategist, brand/web designer; founder, The Confidence Healer), Phil and Hayley explore how self-knowledge underpins brand clarity, marketing that resonates, and more sustainable leadership. Regina charts her move from corporate to entrepreneurship, the “nicer in person” moment that prompted change, and why a short, reflective journaling habit outperforms more complex frameworks for busy owners.
Key insights
- You can’t “be yourself” in market without first knowing yourself
- A practical 10-item strengths/quirks inventory to anchor brand tone and messaging
- Values as operating system: inclusivity, alignment and better client fit
- Energy-aware working (incl. Human Design) to reduce burnout and improve output
- The 3-line daily journal: What went well? What didn’t? What came up?
Guest links
Find Regina Martin on Facebook and LinkedIn (DM for details about The Vault mastermind).
Enjoyed this episode? Please follow, rate and share with a business owner who’d benefit.
https://corbar.uk/
https://affirmit.co.uk/