The F-It Podcast
A podcast where three lifelong friends from the Midwest talk about all their favorite F words like film, fitness, food, and so forth. Some things we discuss we will have a lot of knowledge about and others we will be talking out our butts about, either way it'll be a fun conversation.
The F-It Podcast
F is for Flip Flop
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Summer is coming in hot, and in this episode of The F-It Podcast, we shift into full warm-weather mode. “F is for Flip Flop”
We start with travel plans and the idea of getting back to the basics of summer: heading up north to , lake days, bonfires, and trying to convince families that camping is still worth the effort.
From there, the guys lay out their own summer goals—some serious, some absolutely not. That includes things like getting miles on an ATV, chasing more outdoor time, and just saying yes to things that get you outside. But it also turns a corner into the more honest side of summer: getting back into shape, feeling better day-to-day, and using the longer days as a reset instead of just a break.
At its core, this episode is about reclaiming summer in your 40s—not trying to relive your teenage years, but figuring out how to still make the season feel like something worth remembering. Flip flops on, expectations low, and goals just ambitious enough to matter.