The Resident Table

S1 E1: Welcome to the Resident Table

The Resident Table Season 1 Episode 1

Before it was a podcast, The Resident Table was exactly that—a literal table in the Olympic & Paralympic Training Center cafeteria where a group of para-athletes gathered after grueling swim sets to swap stories, decompress, and build something bigger than themselves. In this premiere episode, we bring you back to where it all began.

You’ll meet the original Resident Team—an unlikely group of athletes from across the country (and world), each with their own path to elite sport. Guided by coach Derek Williamson, this group came together to form one of the most successful programs in Paralympic triathlon history. But it wasn’t just medals and race results that defined them—it was the culture, the camaraderie, and the way they pulled each other forward in and out of the pool.

From cross-country moves with young kids in tow, to awkward first workouts, hilarious roommate stories, and deeply personal moments of growth, this is the untold origin story of a team that became a chosen family. If you’ve ever wondered what high performance really looks like—especially when it’s fueled by inclusion, resilience, and joy—this episode sets the tone for everything to come.

Pull up a chair, grab a coffee, and take your seat at The Resident Table.

Thanks for pulling up a chair at The Resident Table.
If you enjoyed this episode, be sure to follow, rate, and review the show wherever you get your podcasts. You can also watch full video episodes on our YouTube channel and follow us on Instagram at @theresidenttable for behind-the-scenes content, athlete spotlights, and more.

Big thanks to our sponsors and partners:
Durata Training, Giddy Goat Coffee Roasters, and Tolsma/Stockwell Prosthetics.
Your support helps us keep these conversations going.

GIve them a follow on Instagram too! Durata Training, Giddy Goat Coffee Roasters, Tolsma/Stockwell Prosthetics

Want to support the show or become a sponsor?
Email us at theresidenttable@gmail.com.

Until next time—thanks for being part of the team.