The Bad Ass Thriving Podcast
The Bad Ass Thriving Podcast is for the woman who’s done surviving—and is ready to come home to herself. If you’ve ever looked around at a life that should feel good and wondered, “Is this it?”—you’re in the right place. Here, we ditch the hustle, the hype, and the hollow self-care advice. Instead, we talk nervous system healing, embodied intuition, and rewriting the rules in motherhood, identity, and power. This is a space for raw truths, big laughs, and the messy, magikal work of becoming who you really are. Come for the real talk—stay for the revolution.
The Bad Ass Thriving Podcast
Episode 2: Bubble Baths Won't Save You - Why Self-Care Isn't The Cure For Burnout
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If you’ve ever felt guilty for “failing at self-care,” this one’s for you. In this episode, we’re breaking down the truth about burnout: it’s not a lack of effort—it’s a nervous system in survival mode. I’ll walk you through why mainstream self-care doesn’t work, how burnout really shows up in the body, and what kind of practices actually help you feel safe, alive, and whole again. This is your permission slip to stop performing wellness—and start embodying your power.
Get your free Power Pause practice here:
https://badassthriving.mykajabi.com/pl/2148678196
Register for my FREE Masterclass coming in July:
https://badassthriving.mykajabi.com/masterclass
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