Skin Freqs
Skin Freqs is a podcast about honest skincare, intuitive healing, and cutting through the noise of the beauty industry. Hosted by seasoned esthetician and Skin Frequency founder Summer Kingsbury, each episode explores what the skin actually needs—beyond trends, marketing, and overwhelm. For practitioners and skincare lovers ready to unlearn the hype and reconnect with skin on a deeper level.
Skin Freqs
Exfoliation: What Your Skin Really Needs
Exfoliation promises smoother, brighter skin but how do you know when it’s helping and when it’s too much?
In this episode, we look at the skin’s natural renewal process, the role of the acid mantle, microbiome, and barrier, and how common routines like peels or foaming cleansers can shift the balance. You’ll also learn a gentler approach that works for every age, because it’s built around how skin is designed to function.
Explore holistic, microbiome-friendly products designed with this philosophy at skinfrequency.co