SHIT HAPPY with Toni Powell
Shit Happy™️ – a feel-good podcast AND a new word: a noun meaning ‘stirring shitshows into something good’.
Hosted by Toni Powell (ABC’s Australian Story, 15M+ Goalcast views), Shit Happy™️ is where resilience meets real talk.
Each week, Toni’s guests share deeply human, uplifting — and often hilarious — stories of how they’ve navigated life’s messiest moments.
They offer hard-won wisdom on mental health, mindset, burnout, relationships, anxiety, and bouncing back when life blindsides you.
Toni is a recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
You’ll get three episodes a week, including IN BED WITH PHIL — a cozy, unscripted episode from bed (yes, really), full of dad jokes, cheeky banter, and sometimes unexpected brilliance.
If you want a wellbeing podcast that’s down-to-earth, soul-stirring and full of real-life resilience, this is it.
Think: TED talk meets Ted Lasso… with a dash of The Princess Bride.
There’s science. There’s laughter.
There’s stories that actually help.
There’s heart.
SHIT HAPPY™ — all the good feels.
SHIT HAPPY with Toni Powell
Influence Your Own Health Outcomes with Luan Lawrenson-Woods EP #33
SHOWNOTES: Influence Your Own Health Outcomes ep #33
How do you advocate for yourself when faced with a scary diagnosis or confusing medical process? This empowering episode explores practical tools for self-advocacy in healthcare—asking the right questions, finding allies, navigating second opinions, and building confidence. Packed with strategies for health literacy, communication, and confidence, it’s essential listening for anyone navigating illness, caregiving, or supporting loved ones through tough medical journeys.
Topics
- Self-advocacy in healthcare
- Handling difficult medical professionals
- Asking informed questions
- Using tools like AI, binders, and lists
- Health literacy and avoiding misinformation
- Coping with overwhelming diagnoses
- The role of allies and support systems
Episode Specific Links
- Regarding Me podcast by Luan Lawrenson-Woods: https://www.luanlawriewoods.com.au/podcasts/podcast-episode-01-7xw26-b46w9
- Transcript and guest bio: https://shithappy.com/luan-lawrenson-w…-health-outcomes/
Related Episode Links
- # 20 – Blindsided by Benzos: https://youtu.be/-zr2VvKjfI8
- #34 - Swapping Lives: https://youtu.be/2XQIA3grvK4
#cancersupport, #healthadvocacy, #patientrights, #healthliteracy, #selfadvocacy, #healingjourney, #medicalnavigation
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
LET’S CONNECT
Podcast: https://shithappy.com
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube: https://www.youtube.com/@shithappypodcast/podcasts
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation