SHIT HAPPY with Toni Powell
Shit Happy™️ – a feel-good podcast AND a new word: a noun meaning ‘stirring shitshows into something good’.
Hosted by Toni Powell (ABC’s Australian Story, 15M+ Goalcast views), Shit Happy™️ is where resilience meets real talk.
Each week, Toni’s guests share deeply human, uplifting — and often hilarious — stories of how they’ve navigated life’s messiest moments.
They offer hard-won wisdom on mental health, mindset, burnout, relationships, anxiety, and bouncing back when life blindsides you.
Toni is a recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
You’ll get three episodes a week, including IN BED WITH PHIL — a cozy, unscripted episode from bed (yes, really), full of dad jokes, cheeky banter, and sometimes unexpected brilliance.
If you want a wellbeing podcast that’s down-to-earth, soul-stirring and full of real-life resilience, this is it.
Think: TED talk meets Ted Lasso… with a dash of The Princess Bride.
There’s science. There’s laughter.
There’s stories that actually help.
There’s heart.
SHIT HAPPY™ — all the good feels.
SHIT HAPPY with Toni Powell
Stories That Stir with Monica Rosenfeld ep 54
#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
Shownotes: Stories That Stir with Monica Rosenfeld ep 54
What if sharing your most vulnerable story could be deeply healing—for you and everyone listening? In this episode, Monica Rosenfeld reveals how Stories That Stir transforms raw, personal experiences into powerful 10-minute talks that break down barriers, build empathy, and foster connection. Discover why storytelling is more than entertainment—it’s a mental health tool, a wellbeing practice, and a way to turn crisis into transformation.
Topics
- Why personal stories heal both teller and listener
- Monica’s process for shaping raw experiences into tight, engaging talks
- Brain science: how storytelling synchronizes minds
- Standout stories of resilience, humour, and transformation
- The role of storytelling in empathy, wellbeing, and community connection
Episode Specific Links
- Monica's speaking website: www.monicarosenfeld.com
- Stories That Stir: https://www.storiesthatstir.com/
– share your story or find an event - Transcript and guest bio: https://shithappy.com/stories-that-sti…-rosenfeld-ep-54/
Find Related Episodes on Apple Podcasts:
https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570
- ep 53 with Monica Rosenfeld
- ep 56 with Rick Stevenson
#storiesthatstir, #monicarosenfeld, #Wellbeing, #Mindfulness, #Motivation
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
LET’S CONNECT
Podcast: https://shithappy.com
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube: https://www.youtube.com/@shithappypodcast/podcasts
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation