SHIT HAPPY with Toni Powell
Listen. It will give you hope.
Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.
Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.
Each week guests share true stories along with the hard-won wisdom that got them through it.
Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart.
Heads up: It's often funnier than you'd think.
Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
Episodes drop Tuesdays.
If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.
SHIT HAPPY with Toni Powell
In Bed With Phil - Strike A Bad Patch Race ep 79
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#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
SHOWNOTES: In Bed With Phil - Strike A Bad Patch Race ep 79
In this In Bed with Phil episode of Sh!t Happy, Toni and Phil share a darkly funny story from their past, reframing a brutal 16-day run of breakdowns, grief, financial stress and family chaos as a fictional endurance event called The Bad Patch Race. Through humour and perspective, they explore wellbeing, mental health, relationships under pressure, and how laughter can help people cope when life feels relentless.
Topics
- Wellbeing and mental health
- Reframing stress and bad luck
- Humour as a coping strategy
- Relationships during hard times
- Financial pressure and grief
Episode Specific Links
Related EpisodeS
- # 4 In Bed with Phil: Fear, Moths & Mattresses
#Wellbeing, #Mindfulness, #motivation
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
NEED HELP?:
Beyond Blue: https://www.beyondblue.org.au/
Lifeline: https://www.lifeline.org.au/
WANT TO BE HAPPIER? Check out Toni's award winning course:
https://www.tonipowell.com/lets-get-shit-happy/
LET’S CONNECT
Podcast: https://shithappy.com or https://linktr.ee/shithappy
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube:
Shit Happy Podcast: @shithappypodcast
In Bed With Phil Channel: https://www.youtube.com/@inbedwithphil
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation, #LifeAfter50, #WomenOver50,