SHIT HAPPY with Toni Powell
Listen. It will give you hope.
Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.
Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.
Each week guests share true stories along with the hard-won wisdom that got them through it.
Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart.
Heads up: It's often funnier than you'd think.
Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
Episodes drop Tuesdays.
If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.
SHIT HAPPY with Toni Powell
When The Universe Drops A Tree On You with Bart Walsh ep 78
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#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
SHOWNOTES
At 23, Bart Walsh was diagnosed with an aggressive cancer that took his jaw, changed his voice, and rerouted his entire life. In this deeply honest Sh!t Happy conversation, Bart shares how illness, addiction, fitness, and storytelling shaped his wellbeing, mental health, and resilience. Now facing a progressive neurological condition, he reflects on ownership, identity, anxiety, and what it really takes to keep moving forward when life keeps shifting the goalposts.
Topics
Cancer diagnosis at a young age
Identity and body image
Fitness as a tool for wellbeing
Addiction and recovery
Resilience and ownership
Neurological illness and anxiety
Storytelling as healing
Episode Specific Links
Bart's website: https://bartwalsh.com.au/
Transcript and guest bio: https://shithappy.com/when-the-univers…bart-walsh-ep-78/
Find Related Episodes on www.shithappy.com
# 20 Deke Ludwig Blindsided by Benzos
# 38 Battling The Mind Sharks with Tammy Van Wisse
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
NEED HELP?:
Beyond Blue: https://www.beyondblue.org.au/
Lifeline: https://www.lifeline.org.au/
WANT TO BE HAPPIER? Check out Toni's award winning course:
https://www.tonipowell.com/lets-get-shit-happy/
LET’S CONNECT
Podcast: https://shithappy.com or https://linktr.ee/shithappy
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube:
Shit Happy Podcast: @shithappypodcast
In Bed With Phil Channel: https://www.youtube.com/@inbedwithphil
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation, #LifeAfter50, #WomenOver50,