SHIT HAPPY with Toni Powell
Shit Happy™️ – a feel-good podcast AND a new word: a noun meaning ‘stirring shitshows into something good’.
Hosted by Toni Powell (ABC’s Australian Story, 15M+ Goalcast views), Shit Happy™️ is where resilience meets real talk.
Each week, Toni’s guests share deeply human, uplifting — and often hilarious — stories of how they’ve navigated life’s messiest moments.
They offer hard-won wisdom on mental health, mindset, burnout, relationships, anxiety, and bouncing back when life blindsides you.
Toni is a recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
You’ll get three episodes a week, including IN BED WITH PHIL — a cozy, unscripted episode from bed (yes, really), full of dad jokes, cheeky banter, and sometimes unexpected brilliance.
If you want a wellbeing podcast that’s down-to-earth, soul-stirring and full of real-life resilience, this is it.
Think: TED talk meets Ted Lasso… with a dash of The Princess Bride.
There’s science. There’s laughter.
There’s stories that actually help.
There’s heart.
SHIT HAPPY™ — all the good feels.
SHIT HAPPY with Toni Powell
A Very Spicy In Bed with Phil ep 83
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#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
Shownotes
In this In Bed with Phil episode of Sh!t Happy, Toni and Phil share an honest, lived-experience conversation about autism, ADHD and neurodivergence later in life. They explore sensory overload, misinterpretation of behaviour, late diagnosis, dopamine, anxiety and why difference is so often labelled as “difficult.” With humour and deep compassion, this episode reframes neurodivergence through a wellbeing and mental health lens, offering understanding, relief and practical insight for anyone who has ever felt overwhelmed, misunderstood or out of step with the world.
Topics
Autism and ADHD
Late diagnosis
Sensory sensitivity
Neurodivergence and mental health
Misunderstood behaviour
Compassion and difference
Transcript & Bio: https://shithappy.com/a-very-spicy-in-…-with-phil-ep-83/
Related Episodes
- any In Bed with Phil episodes
- #82 Patricia | EMBRACING the adventure of AUTISM IN FIJI
Heads Up
Discussion of autism, ADHD, anxiety and mental health.
#Wellbeing, #Mindfulness, #Motivation
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
LET’S CONNECT
Podcast: https://shithappy.com
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube: https://www.youtube.com/@shithappypodcast/podcasts
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation