SHIT HAPPY with Toni Powell
Shit Happy™️ – a feel-good podcast AND a new word: a noun meaning ‘stirring shitshows into something good’.
Hosted by Toni Powell (ABC’s Australian Story, 15M+ Goalcast views), Shit Happy™️ is where resilience meets real talk.
Each week, Toni’s guests share deeply human, uplifting — and often hilarious — stories of how they’ve navigated life’s messiest moments.
They offer hard-won wisdom on mental health, mindset, burnout, relationships, anxiety, and bouncing back when life blindsides you.
Toni is a recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
You’ll get three episodes a week, including IN BED WITH PHIL — a cozy, unscripted episode from bed (yes, really), full of dad jokes, cheeky banter, and sometimes unexpected brilliance.
If you want a wellbeing podcast that’s down-to-earth, soul-stirring and full of real-life resilience, this is it.
Think: TED talk meets Ted Lasso… with a dash of The Princess Bride.
There’s science. There’s laughter.
There’s stories that actually help.
There’s heart.
SHIT HAPPY™ — all the good feels.
SHIT HAPPY with Toni Powell
How To Grow Your Creative Side with Paul Fairweather ep 80
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#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
SHOWNOTES: How To Grow Your Creative Side with Paul Fairweather ep 80
Creativity isn’t about being artistic. It’s about problem-solving, confidence, wellbeing and learning how to live better in a messy world. In this episode of Sh!t Happy, Toni Powell talks with artist, architect and keynote speaker Paul Fairweather about why creativity is essential for mental health, stress reduction and leadership. Paul explains how simple creative acts like doodling, knitting or walking can rewire the brain, calm anxiety and unlock new perspectives, even for people who believe they are “not creative”.
Topics
- Creativity and mental health
- Stress reduction and brain wiring
- Why most people think they’re not creative
- Doodling, flow states and neuroscience
- Creativity in leadership and problem-solving
Episode Specific Links
- Paul Fairweather website: https://www.paulfairweather.com/
- Bold, Brave & a Bit Quirky by Paul Fairweather: https://www.paulfairweather.com/book
- Adobe Creative Types test: https://mycreativetype.com/
- Transcript and guest bio: https://shithappy.com/how-to-grow-your…airweather-ep-80/
Find Related Episodes at www.shithappy.com
- # 83 In Bed - A Very Spicy
- # 18 Curing My Crisis Creatively with Toni Powell
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
LET’S CONNECT
Podcast: https://shithappy.com
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube: https://www.youtube.com/@shithappypodcast/podcasts
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation