SHIT HAPPY with Toni Powell
Listen. It will give you hope.
Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.
Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.
Each week guests share true stories along with the hard-won wisdom that got them through it.
Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart.
Heads up: It's often funnier than you'd think.
Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
Episodes drop Tuesdays.
If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.
SHIT HAPPY with Toni Powell
How To Grow Your Creative Side with Paul Fairweather ep 80
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#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
SHOWNOTES: How To Grow Your Creative Side with Paul Fairweather ep 80
Creativity isn’t about being artistic. It’s about problem-solving, confidence, wellbeing and learning how to live better in a messy world. In this episode of Sh!t Happy, Toni Powell talks with artist, architect and keynote speaker Paul Fairweather about why creativity is essential for mental health, stress reduction and leadership. Paul explains how simple creative acts like doodling, knitting or walking can rewire the brain, calm anxiety and unlock new perspectives, even for people who believe they are “not creative”.
Topics
- Creativity and mental health
- Stress reduction and brain wiring
- Why most people think they’re not creative
- Doodling, flow states and neuroscience
- Creativity in leadership and problem-solving
Episode Specific Links
- Paul Fairweather website: https://www.paulfairweather.com/
- Bold, Brave & a Bit Quirky by Paul Fairweather: https://www.paulfairweather.com/book
- Adobe Creative Types test: https://mycreativetype.com/
- Transcript and guest bio: https://shithappy.com/how-to-grow-your…airweather-ep-80/
Find Related Episodes at www.shithappy.com
- # 83 In Bed - A Very Spicy
- # 18 Curing My Crisis Creatively with Toni Powell
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
NEED HELP?:
Beyond Blue: https://www.beyondblue.org.au/
Lifeline: https://www.lifeline.org.au/
WANT TO BE HAPPIER? Check out Toni's award winning course:
https://www.tonipowell.com/lets-get-shit-happy/
LET’S CONNECT
Podcast: https://shithappy.com or https://linktr.ee/shithappy
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube:
Shit Happy Podcast: @shithappypodcast
In Bed With Phil Channel: https://www.youtube.com/@inbedwithphil
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation, #LifeAfter50, #WomenOver50,