SHIT HAPPY with Toni Powell
Listen. It will give you hope.
Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.
Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.
Each week guests share true stories along with the hard-won wisdom that got them through it.
Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart.
Heads up: It's often funnier than you'd think.
Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
Episodes drop Tuesdays.
If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.
SHIT HAPPY with Toni Powell
That Thing They Criticize ? Cultivate it! with Kelly Higgins-Devine ep 76
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
SHOWNOTES:
Broadcaster Kelly Higgins-Devine shares the real story behind burnout, depression and recovery after the emotional toll of emergency broadcasting during the 2011 Brisbane floods. In this warm, candid interview, she unpacks how depression sneaks up, the power of negative self-talk, why therapy and medication helped, and the simple question “Is that true?” that cracked open her darkness. A practical, human episode about mental health, resilience, perspective and staying true to yourself in public life.
Topics
- Depression warning signs and burnout
- 2011 Brisbane floods and emotional load
- Therapy, medication and recovery
- Negative self-talk and catastrophising
- Handling criticism and public judgement
- Perspective shifts and resilience tools
Episode Specific Links
- Transcript and guest bio: https://shithappy.com/that-thing-they-…ins-devine-ep-76/
- Kelly Higgins-Devine: https://en.wikipedia.org/wiki/Kelly_Higgins-Devine
https://www.abc.net.au/listen/kelly-higgins-devine/7951906
Find Related Episode at www.shithappy.com
:
# 77 Building An Enduring Love with Craig & Kelly
#Wellbeing, #Mindfulness, #Motivation
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
NEED HELP?:
Beyond Blue: https://www.beyondblue.org.au/
Lifeline: https://www.lifeline.org.au/
WANT TO BE HAPPIER? Check out Toni's award winning course:
https://www.tonipowell.com/lets-get-shit-happy/
LET’S CONNECT
Podcast: https://shithappy.com or https://linktr.ee/shithappy
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube:
Shit Happy Podcast: @shithappypodcast
In Bed With Phil Channel: https://www.youtube.com/@inbedwithphil
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation, #LifeAfter50, #WomenOver50,