SHIT HAPPY with Toni Powell
Listen. It will give you hope.
Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.
Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.
Each week guests share true stories along with the hard-won wisdom that got them through it.
Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart.
Heads up: It's often funnier than you'd think.
Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
Episodes drop Tuesdays.
If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.
SHIT HAPPY with Toni Powell
Your Blueprint: Remembering Who You Are with Dr Margo McKinnon ep 95
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
Shownotes:
Description
Dr Margot McKinnon shares how an acrimonious divorce and “pit of despair” became the turning point that pulled her back to herself. We talk spiritual guidance, rebuilding your circle, the “blueprint” you are born with, and her five-dimensions model (body, mind, spirit, soul, oneness) to help you reset your life and wellbeing.
Topics
- Pit of despair and identity loss
- The “blueprint” idea and getting back on track
- Cutting toxic, energy-draining relationships
- Five dimensions: body, mind, spirit, soul, oneness
- Stress patterns by dominance type
- Friendship, purpose, and rebuilding a life
Episode Specific Links
- John Cleese moderates UVA panel on NDEs/past-life memories https://www.youtube.com/watch?v=4RGizqsLumo&t=234s
- Margot’s book: The Body, Mind, Spirit, Soul, Oneness Dominance Theory: https://www.drmargotmckinnon.com/
- Transcript and guest bio: https://shithappy.com/your-blueprint-r…t-mckinnon-ep-95/
Related Episodes
- A Near Death Experience with Margo McKinnon
Heads Up
Mentions divorce, despair, and near-death experiences.
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
NEED HELP?:
Beyond Blue: https://www.beyondblue.org.au/
Lifeline: https://www.lifeline.org.au/
WANT TO BE HAPPIER? Check out Toni's award winning course:
https://www.tonipowell.com/lets-get-shit-happy/
LET’S CONNECT
Podcast: https://shithappy.com or https://linktr.ee/shithappy
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube:
Shit Happy Podcast: @shithappypodcast
In Bed With Phil Channel: https://www.youtube.com/@inbedwithphil
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation, #LifeAfter50, #WomenOver50,