The Jordan Reynolds Show: Rewrite The Rules
If you’ve ever found yourself thinking, “Is this really it?” — this show is for you.
Welcome to Rewrite the Rules, the podcast for women who are done living by someone else’s definition of success.
Hosted by Jordan Reynolds — entrepreneur, health coach, and world traveler — this show dives deep into what it really takes to build a life that feels like yours. You’ll hear honest solo episodes, behind-the-scenes stories, and bold conversations with women who chose to rewrite their own rules — in business, health, mindset, identity, and more.
This isn’t about perfection, hustle, or settling.
It’s about trusting yourself, making bold moves, and building the kind of freedom you actually want.
New episodes drop every Tuesday.
It’s your life. Rewrite the rules.
The Jordan Reynolds Show: Rewrite The Rules
Episode 8- The Habits & Systems That Changed Everything for Me
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Life is full right now—between traveling to Greece, masterminds in Utah and Moab, client retreats, creating courses, and hosting my own retreat this fall. And yet, I feel more at peace and aligned than ever before.
In this episode of Rewrite the Rules, I’m opening up about the shifts I’ve made in 2025 that allow me to hold space for more without burning out. From morning routines to cutting caffeine, creating supportive systems, and prioritizing self-care, these small but powerful changes have transformed how I live and work.
If you’ve ever wondered how to balance a busy life, travel, business, and health—you’ll want to listen in.
What You’ll Learn in This Episode:
- The morning routine that completely shifted my energy and mindset
- Why priming (yes, even if you’ve doubted it before!) has become a non-negotiable
- How time-blocking, Calendly, and automation helped me stay organized and sane
- The role of night routines in creating peace and closing out the day well
- My wake-up call last year with burnout + how I’m fueling and moving my body differently now
- Why screen time and comparison are silent energy drains (and how I shifted it)
- Practical tips you can try this week to support your body, mind, and business
💥Connect With Me:
👏Follow me on TikTok: @jordankylieofficial
📲Learn more about my October retreat: https://jordanreynoldscoaching.com/
👀DM me on Instagram (@jordankylieofficial) if you try priming for 66 days—I want to hear how it goes!