Episode 11: Navigating the Spiritual Awakening Journey | No More BS!

Spiritual awakening is real, but the way it is talked about online often is not. The toxic positivity, the spiritual bypassing, the idea that once you "wake up" everything becomes easy and painless, none of that is the full picture.

In this episode, Lindsay Goodwin cuts through the noise and gets honest about what the spiritual awakening journey actually looks like. The confusion, the disorientation, the grief, the moments of profound clarity, and the ongoing process of learning to live more consciously within the full spectrum of the human experience, including the hard parts.

This is the conversation most spiritual podcasts are not having. And it is the one you actually need.

Topics explored: spiritual awakening, consciousness, self-awareness, spiritual bypassing, inner knowing, emotional intelligence, subconscious mind, and authentic personal growth.

🎧 Listen on Spotify and Apple Podcasts.

Episode Takeaways

• Spiritual awakening can be confusing and overwhelming.
• The mind operates from outdated systems during awakening.
• Identity shattering leads to emotional and physical symptoms.
• The subconscious mind filters our experiences and beliefs.
• Awakening involves navigating the nervous system's responses.
• Self-mastery is essential for personal growth and healing.
• Everyone is chosen; we all have the potential for awakening.
• Spiritual awakening is a personal journey, not a trend.
• Authenticity is crucial in the spiritual community.
• Healing requires patience and self-compassion.

Titles

• Navigating the Spiritual Awakening Journey
• Understanding Identity and Emotional Collapse

Sound Bites

• "What is a spiritual awakening?"
• "Everyone is chosen."
• "Spiritual awakening is not trendy."

Chapters

00:00 Welcome to High Frequency Mind

00:59 Understanding Spiritual Awakening

05:05 Identity Shattering and Emotional Collapse

09:10 The Role of the Subconscious Mind

11:11 Navigating the Nervous System and Higher Mind

14:40 The Journey of Self-Mastery

19:58 The Concept of Being 'Chosen'

24:37 Communicating with Spirit and Intuition

29:25 The Dangers of Spiritual Narcissism

34:50 Embracing Your Authentic Self

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentoring⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment. 

Transcript

SPEAKER_00 0:02

What if the anxiety, the disconnection, and the breakdown you're experiencing isn't a setback, but a signal that your old identity is collapsing to make space for who you truly are? In this episode of Intuitive Mind Lab Radio, we're diving deep into the messy, raw, and new space of spiritual awakening. The kind no one warns you about. The falling apart, the ego death, the nervous system screaming for safety, while your higher self is whispering, this is the way. Let's talk about why everything had to fall apart and how to rebuild from truth, not programming. Tune in, your rebirth starts now. Welcome to Intuitive Mind Lab Radio, where science meets spirituality and unravels the mysteries of the mind and the universe. I'm your host, Lindsay Goodwin, a self-mastery mentor, born intuitive medium, and licensed health provider with a knack for blending neuroscience with the touch of the cosmic. This radio show skips the small talk and dives straight into the big, impactful energies. You're in the right place if you're a growth-minded, science-loving, wellness enthusiast or a spiritual seeker ready to kick limiting beliefs to the curb. I've got you covered from self-mastery tips to deep dives into manifestation and the esoteric. Buckle up because we're about to upgrade your mind and master your life. Welcome to Intuitive Mind Lab Radio. Hello, hello, hello, and welcome back to Intuitive Mind Lab Radio. I am so excited that you have returned for yet another exciting episode here at Intuitive Mind Lab Radio. And I have really been on this kick. Really talking about, it just intuitively has a line. Talking about how there's just this interesting place that we can get into when this old life and this new life isn't really quite lining up, and really what a spiritual awakening can look like. So let's get started on this episode. And really, what this episode is going to be about is the psychic, spiritual, emotional, and even the biological collapse that is often happening during this deep awakening. Oh my gosh, how many of you are feeling that you are in this deep, deep awakening? And for me, I have had several, I mean, several spiritual awakenings. And you might be one of those, or you might be someone that's experiencing it for the first time. It doesn't really matter. It's it's it's it's very confusing as you're going through it, no matter how many times it may have happened for you, or if this is the first time. Really, when we go into this phase, the mind is no longer operating from these outdated systems, identities, and also these survival programs that have been so conditioned for us. And I have to say that when I think about consciousness, I think about really three layers to your consciousness. You've obviously got the human part of you, which I call the human mind. And then you have the subconscious mind as really the filtering system. And then you have the higher mind, which is going to be more of that awakened version of you, of remembering who and who you truly are as a spiritual being. Okay. So that is the higher mind. And so when we're really breaking free of these conditioning patterns that are no longer serving us, we really start to decode things, figure out why things have fallen apart. Maybe you don't figure them out right away, but I will tell you, my friend, that you do eventually figure out why things happen the way that they did. I can't say everything, but big significant things. You definitely are going to know why they happened, okay? And you're going to be very grateful that you really went through this process and you didn't resist this change. This change that the universe is asking of you. You're going to be so grateful. And maybe you're already in a place that you know and you're grateful for the transformation. But we don't feel like that when we're going through it. And really, what this is giving you, it's giving you the opportunity to be really be able to rewire your truth and not just the one. I mean, I'm not even going to say just the one, because let's face it, I'm not interested in any sort of programmed behavior. I mean, I guess if you are aware of something that you're trying to work on with consistency and you're aware of what you're doing, like if you go work out, well, you have to be consistent to have a body of physique, if that is what you are inclined to have. If you want really big biceps, you know, you're gonna have to put in the work for that. So sound programming is essential. It is part of the human experience. But the programming I'm talking about that we don't want to engage in anymore once we become aware, is the programming of the limiting beliefs of believing that you're not an infinite creator, that you're not in charge of your own reality, because you are you're even in charge of your body. There are some situations though that I have to say where people do get certain things that they're not in control of their body. But, and we won't get into that because I'm not going to make this podcast about that, but you are in control of your experience, okay? And so it's getting out of those programmed behavior, those limiting beliefs of believing that you're not in control. So we are going to be talking about really those identity shatterer. And really, what is that? That is really about that. You just really truly don't know who you are. Your identity has been completely shattered. You feel that all this stuff I thought that I knew, it just is all an illusion. It's not even, it's not even real. And this can be a very weird sort of place to be. And it really some of the symptoms that you can experience in this would be panic, depression, feeling disconnected, rage, apathy, um, just feeling you can have physical symptoms. Those are very emotional, but you can also have physical symptoms like headaches, insomnia, nausea, feeling just completely disconnected from your body, or just that you're releasing toxins because essentially you are releasing toxins. You're releasing toxins that has been lodged in your energetic fields for a long time that is not you. And your body is reacting to that as you are moving to higher states within yourself. Remembering that 3D, 4D, and 5D, these are states of consciousness. Okay. And so as you're awakening, as you are becoming more in alignment with this infinite version of you that you've always been, it's it's not that you're just somehow attracting this. You've always been this. It's just that you forgot. And so, because when we come into these physical bodies, we have something called human amnesia. And we forget, and as children, until about the age of seven, that we know, we remember who we are. And then through the conditioning of society, we lose that. And then somehow there's some sort of spiritual awakening happening, and this is what has happened with you, and why you're attracted to listening to me talk and listening to this podcast, that something has awakened you. And you're asking bigger questions of, well, the way that I've been living my life is not, it doesn't feel aligned anymore. I don't really know what that means, but I know that the way I've been living my life does not feel aligned. And so your body is going to energetically and physically respond to this change and energy. It's going to release and let go of and take off those layers of what's been weighing it down as you are ascending. And so physical symptoms in this collapse of this old version of you can absolutely show up in emotional symptoms, physical symptoms, like you actually do not feel well, you're not sleeping well. So please know this if you are experiencing this, it does get better. Sticking with it. And really, it's about your mind is trying to re-grip itself to safety. That's why people keep recreating the same pattern and the same cycle over and over again, because they say they want change, but they don't actually want change because they keep doing the same thing, but their words are not matching up with their actions and their energy alignment because they're out of alignment, because they feel safe recreating the same reality. And this is where the subconscious mind comes in. The subconscious mind is essentially the filtering system. It does not know the difference between real and fake, it's where all the manifestation happens. So if we are leaving out this crucial part of really giving ourselves the opportunity to understand what's in the subconscious mind, and we do this through subconscious mind therapy, like what I do and helping my clients and things I talk about on this podcast, and understanding where am I holding trauma? Where am I holding these conditioned behaviors in my subconscious mind that are actually blocking me from being able to be in the highest version of myself? Okay. And so, but when you start asking bigger questions like what you are, that you're the process is already starting. You're already changing, your subconscious mind is already starting to change, and it's listening to these new sort of behaviors, ideas that you have if you're going through therapy, and things start to improve. You're no longer interested in the comfort, comfort zone because you know it's just an illusion. It's an illusion. You are interested in going into the really rich version of you, the version of you that's real, that's always been there. You just forgot. And so the nervous system versus the higher mind, this is really powerful to think about, and how our nervous system is really resisting the awakening through the fight or flight freeze responses to this spiritual expansion. Okay. So as you're awakening, you're expanding. And also, if we think about the panic, the depression, the disconnectedness, the rage, the apathy, the insomnia, the feeling sick to your stomach, the headaches. It's just your energy's trying to expand, and your body hasn't quite caught up yet. So we have to stick with it. It's just like if you were a smoker, I was a smoker for years. I actually worked for camel cigarettes as a spokesmodel back in the day. And it was really hard to quit smoking. You know, it's the same thing if you that's any sort of addiction. You know, your nervous system becomes addicted to this fight or flight sort of response because it's what it's used to. It's the comfort. And so as you're spiritually expanding, it feels very foreign to you. And your body's like, whoa, whoa, whoa, wait a minute. What in the heck is going on? And it's important to remember that really allowing yourself to regulate, your body to regulate while you're evolving your consciousness. So being patient, giving yourself a lot of love, grace, and really it's there, there's no right or wrong way to do this. Just as long as you're moving in the direction of ascension, even if you backtrack, and one day you have a really good day, and then all of a sudden you're like, whoa, I feel like I'm in 3D. You know, 3D is just basically the ego. It's it's it's the materialistic world. 4D is essentially kind of like the middle plane, it's higher mind thinking. And then when you get into 5D, that's totally different. You're still in a physical body, but it's a state of awareness, it's a state of consciousness, and that you know that everything is connected, you know you believe in synchronicities, you know that the universe is a masterpiece, things are just morphing together. You don't believe in competition, um, you believe more in yourself than anything in the physical reality. Um, these are all examples of 5D, and you get there, you will get there. Um, but part of this awakening is accepting where you are, as well as allowing yourself to heal because you didn't get this way overnight. I tell my clients that as a uh uh an expert in reproductive medicine and hormones, I tell my clients as part of the work that I do that your hormones didn't get out of whack overnight. We don't we don't get into states of having all these different condition behaviors on top of us, these energies that are out of that were out of alignment with our true selves overnight. So why would we be impatient with ourselves as we're healing? We have to give ourselves grace and love. And I talk about I'm I'm an expert in self-mastery. This is something I talk about. Self-mastery, really what it is, is learning to master your emotions, master your consciousness, awaken your inner wisdom and mastery. Okay, so self-mastery it really requires your nervous system to be able to work with your mindset. I mean, self-mastery is mindset, and it's really elevation of your energy, you're mastering your own consciousness, your own consciousness. You are an infinite creator having a human experience, and so you're going to have this phase that it's going to feel like everything is falling away as you are awakening, as you are in this place, this in-between the void, and people, beliefs, jobs, locations, and even your preference in food is going to shift and change. And talking about food, it's very interesting. I, and maybe you've noticed this as well. And if you have, definitely let me know. Um, I'm always interested to know if other people are experiencing similar sort of situations. I just don't think food tastes good anymore. And even food that I used to eat before I really started to elevate in my consciousness and understanding more and living more in 5D, I will say though, that you can go from 5D to 4D to 3D all in one series of thoughts. Okay. So just because you make it to 5D consciousness doesn't mean you're not gonna be in 3D. Okay. So if people are telling you that, like I'll get back on the food uh could discussion in just a second. I'm gonna digress a second here. If people are trying to tell you that, that, oh, once you get in 5D, you never go back to 4D or or or or 3D, they're full of shit. Okay. They're full of shit. I get so tired of this stuff that's out there that's not even true. You're a human. You're a human being. The same thing with that you completely escape the matrix, okay? And really essentially, the matrix is like the movie, the matrix. It's an operating system. I call it a system of trying to keep you in fear mode so that you don't really ever connect with your heart, which is the epicenter of the human with the awakened version of you. Okay. And so if you're in fear mode all the time, then you can be controlled. Your energy can be siphoned, okay? And so, but it's learning to live in the 3D reality, in the matrix as a 5D consciousness being, because that's what you are. You're actually higher than that. And I have reached higher states, higher dimensions, and states of consciousness myself. So, but 5D, I mean, everyone's talking about that, so we'll talk about that. But this whole idea that you're somehow escaping the matrix and you're never gonna go back. No, you are having an awakened, you are awakening to, let me rephrase that. You are awakened. Okay, you're a chosen one. That's another one that drives me nuts. And I'm gonna tell you why. Because, and I'll create a whole podcast on that. But let me just touch on it. What is a chosen one? Well, people, there's people that seem to think, and a lot of it is through religious beliefs, that there's only 144,000 chosen ones that are gonna go to heaven. Well, look, heaven is a state of mind, okay? It's just a different dimension. It's a dimension within yourself. It's not something external or outside of you, as well as hell is a version that you can be in while you're in a human experience. You don't go and burn in flames. It's that you're choosing that timeline, you're choosing that frequency, which there's a whole bunch of people choosing that, and they don't even know that they're choosing that. And what is hell really? It's separation, it's separation of forgetting who you truly are, is the infinite creator of infinite light. Okay. Um, and so the 144,000. Guess what, guys? We're all chosen. You want to know why? Because you are in a body, you are having a human experience. That's my proof for you. Because if you weren't chosen, you wouldn't be having a human experience, you wouldn't be alive. We are all chosen, okay? It's whether or not you want to believe that you're chosen. That's the key here. Everyone is chosen, but who's gonna actually believe that they're chosen without having an ego about it, okay? And an ego is that only certain people are going to heaven. Well, guess what? Everyone can choose heaven right now, okay? So you are chosen, you are beautiful, you are amazing, you are absolutely just as chosen as anyone else, but it's knowing that you are. Okay. And so after I digress a little bit there, which is always fun to go down the rabbit hole. Um, you'll get lots of down the rabbit hole on this show. Absolutely. I am all about speaking truth, first of all, as you know. Um, and going down the rabbit hole. I love the rabbit hole. It's so much fun. It's so much fun. Why have things be boring and traditional? Let's have fun. Let's talk about all kinds of possibilities here. I love it. So back to the food. I've noticed since I have ascended that I don't prefer food like I used to. It just doesn't taste the same. And I know that our food system has gotten worse, especially since COVID. It's things started to really shift and happen. And I won't make this about COVID because I've got lots of philosophies on that. And I will make an episode on that for sure. Probably more. Quite a few, actually. Um, so your food preferences can change. I know mine did, and like I said, if yours did, I would love to know more about that. Shoot me over an email, let me know. So, really thinking about a timeline collapse. Okay, it's crazy. When you're shifting timelines, this is how I can explain it. That you feel almost like you're out of your body, okay? Um, it's like the world around you is happening, but you're just kind of like observing it as if it were a movie. It's a very weird, a cool weird sort of feeling. But I know that it has been happening to me since I've been a child. I'm a born intuitive medium, so I have been very sensitive to energy for my entire life. Um, and really tried to hide hide it uh for a good portion of my life, my adulthood. And then after my spiritual awakening, the universe was pulling me back and saying, We're not going there. Um, you need to get back to your roots of who you truly are. So timeline collapses. Well, what that really is, is is that it's about you moving out, just like it sounds moving out of a timeline that's collapsing because it no longer is serving you. And all it takes is uh a shift of the mind. Once you get it, it's a shift of the mind and you are collapsing the timeline right in that moment. It took me a long time to, you know, get over thinking that this stuff had to be such a big production, like you know, communicating with spirit, that it needed to be like someone else. Like, oh, you know, I see spirits standing in front of me and they're communicating. I don't see spirits like that. I spirit see spirits in my third eye. I get thought forms from spirits. I'm actually clear audience, but it took me, I'm just giving you an example, it took me a long time to realize that it's okay that I'm the way that I am. I don't need to be like some famous psychic. You know, I don't need to be like them. And it's kind of like why I've stayed away from. I did a podcast episode this morning with uh psychic on her podcast. Um, and we were talking about this. I I didn't say this specifically, but I stay away from a lot of people trying to show me how to do things because I feel like it it can affect my abilities and how the universe wants me to show my gifts. And I'm not saying by any means to not have mentors, because I also believe that the universe sends you mentors so that you can unlock versions of yourself within yourself as well. So they can be there to really help you. But if I would have worked with tons of different psychics or mediums as I was developing my skills, and I only worked with a few, I really trusted my internal guidance and my connection with God or source energy, whatever you feel comfortable with. And that's really what led me. And I have a whole spiritual team as well as I channel extraterrestrials and light beings. I've received a lot of information that's right for me versus trying to be like, oh, I should be seeing spirits. I should be seeing them in the room, I should be um able to pick up names. I'm not great with picking up names. I don't know why. It's more of I see colors, I see orbs, I see sparkles. Um, and those are things that I'll actually see like in the 3D right in front of my eyes. But with my third eye, it will be I have a psychic library, and spirit started really uh really embodying that many years ago, after my spiritual awakening in 2017, where I started collecting different images of things that meant different things symbolically and sometimes literally. And so that's how I communicate with spirit, as well as numbers, uh, but not angel numbers. I'm not into the angel numbers thing. I don't even think that's accurate. I think the universe communicates with you in a way that is directing you, like kind of like if you're seeing five, five, five, that's not an angel sending you that. That's actually your the the higher version of you sending you the five, five, five, or it could be a spirit guide, but it's not about that it's an angel number, it's about that. Are you ready for transformation? Are you ready for what's coming? Are you in alignment with the transformation? You know, so it's preparing you. And I guess angel numbers could be um seen as that as well, but it just there's so much stuff that's a trend now. And and when things get to be trendy, it just it's spiritual awakening is not trendy. Um, I think eventually it will be that everyone will be in alignment, but we got a long way to go. Um, and I'm not gonna make this about a spiritual narcissism, but I talk a lot about that. Um, and that is something that we're seeing a lot of, and we're gonna continue to keep seeing it where people are gonna want in on the cool thing. Um, I remember when I was scared to tell people I was an intuitive medium because of people thinking I was crazy, being the weird person, you know. Now I don't care. Um, but there are so many people that are calling themselves intuitive mediums now or psychics or even just using the word intuitive. And everyone is intuitive, okay? Um, but it just feels like such a trend where it just before it was like people were scared to talk about that. And I'm excited that people are coming out and being more open, like yourself, listening to this podcast. But there's a lot of people out there that are not legit, that they have not done the actual work and the work that I'm talking about, about actually going through these places of confusion. They would rather continue to keep doing the same thing and playing an identity uh versus actually doing the work because they want to actually be healed. We can't do this as a business. I I don't believe that having the goal in mind to just have a spiritual business is the way to do this. I believe you get into spiritual awakening and helping others through their awakening because of the awakening that you've had. And to truly be legit in what you're doing, you have to do the work to be able to help other people. I can see people all the time, and I don't judge them all the time. I see their trauma all over them. And they're he they call themselves healers and they call themselves psychics, and they very well could be, but it doesn't mean that their intentions are good or that they are aligned. So the more that you focus on your own healing and the more that you focus on trusting your discernment and your intuition, the more that you're gonna start seeing this as well, but is going to get much more intense the higher up that you go in ascension. And really, what that means is the higher up that you're going in elevated, awakened consciousness within yourself, it's just things won't make sense. It's that falling away that you just you won't want to be around most people. And I hope that that changes. I can feel it. I can feel that more people are waking up, like truly waking up, and not just putting on the mask to look like they're cool, um, or that they somehow are put on a pedestal or get some sort of external validation because they're looked at as the spiritual person, and it really is narcissism because if you need external validation, then you're not fulfilled on the inside. And this is what I'm talking about about seeing this, and we see it all over social media, all over social media. If you're an awakened person, if you're waking up or if you're if you're fully awake, you're probably not into social media. I'm only on social media because I have to be for my business to reach you. Um, but I've started to feel weird about, you know, Instagram, it's fake, Facebook is fake. Uh, I think TikTok is really the only one that I feel connected to, and also YouTube and podcasting. Um, but it just it can be so confusing to be on social media when you're trying to wake up and then comparing because you see all these people that they've got all these followers and um they're trying to make a like a fashion show out of it, or and that's not what spiritual awakening is. It's it's not like that at all. It's raw, it's raw. Yeah, it's raw, it's truth. It's it's it's not pretty. It's not pretty. Okay. Um so we're really honoring the grief and the rage and the confusion of what you're feeling when you're in these in-between spaces. And I've gone through so much of this, and that's why I'm talking what I'm talking about with the fake healers, because that and the spiritual narcissism, because that is something that has draw driven me bonkers, and it still does, because I don't like people being led into things that are not real. I'm real, I'm authentic, and I guess people have to figure out really what they need and their awakening and their healing, and that might be part of that, but I know it didn't feel very fun for me. Um, it felt very uh confusing and it hurt a lot to think that somebody, because they were spiritual, that I could trust them. And that is not the case. So I'm all about helping anyone that comes across my path to first of all empowering you to find your power within because it's there, it's not outside of you, you're not gonna find it in a guru. Can't stand that word. You're not gonna find it in anyone else, any program. Can you find it through mentors that are helping you to uncover those tools within yourself? Yes, but it's not because of them, they're just guiding you to it, it's because of you. Um, so if you are someone that is experiencing a lot of grief and rage and confusion uh as you're awakening, it's totally part of the process. So the rebuilding is really going to be rooted in your inner authority. Okay. That is something that I have gained in my awakening as really being good with boundaries and saying no to things, as well as just I don't care. I don't care if people like me. I don't care if you know I'm not included in something, or um, that uh someone doesn't like something I say or uh doesn't jibe with my energy. Guess what? Hey, if they're telling you they don't like you and I'm using, I'm giving you this as a for advice, they're doing you a favor. It's a huge compliment. Why is it a huge compliment? Because it's showing you, they're showing you because they are uncomfortable around you because you're standing in your truth, that they're not feeling connected to you, which shows you that you're not a follower. So I usually say telepathically to myself, I never get into it with people. I'm just not going to. I'm not going to use my energy for that. Um, and I don't recommend that you do as well. Probably if you're listening to this, you're not someone that's going to do that anyway. Um, because we only get 100% of our battery every single day. You don't want to use it on things that are not what you want to be doing. Okay. Um, so, but it is a compliment when someone doesn't like you. Because you're not like everybody else. Hey, that's awesome. That's amazing. So it really is about learning how to claim this new identity without rushing to replace the old. Okay. Um, and the new identity is gonna feel weird. It's going to feel weird at first. It's gonna feel like everyone's staring at you, but you're so embodied, you're like, I kind of care about this, but I'm really getting where I don't care about this. And then eventually it gets so embodied that it's like what I've been talking about. What I've been saying, I just don't care. You just nothing can shake you, essentially. Um, and it's so worth it. There's no amount of money or no materialistic item or anything in this world that is going to feel that fulfilling than having that strong anchor of knowing who you are and that nothing can shake you. And so it's really trusting the slowness, the silence, and the self-leadership that's going on within. And you're gonna do a whole lot of isolation when you're awakening, and it's on purpose because you can't have all this exterior noise going on when you're trying to figure out listening to the internal part of you. And so I just want to leave you with some last thoughts. Um, you are not broken, you are being unbound, and this collapse is not a punishment, it is permission for you to stop pretending. Take that mask off, baby. Take it off. You do not need that on anymore. No more trying to live up to expectations. No, you're living up to your own expectations, no one else's expectations, because you have to take care of yourself first before you can help others. And I want to give you an affirmation today that I want you to use, and that is I am safe to become the version of me, even though I don't fully understand it yet. I am releasing the false roles, and I am returning to my rhythm, and so it is. Thank you, thank you, thank you. And why we say so it is, you're closing it out, you're letting the universe know there's no other option here. This affirmation absolutely is 100% legit. I believe it. And we say thank you three times, three, very spiritual number. Uh, and also, so I always do things in threes, as well as thanking the universe for and yourself first, because you are the universe, that you know that you are deserving of this next phase. You know that you are deserving of safety, you know that you are deserving to be the version of you, even though the highest version of you, even though you don't fully understand it yet. That's okay. You don't need all the details. You still deserve it. We're still going there. You know that you deserve to release these false roles because they no longer fit. Take them off, get rid of them. And you know that you deserve to be able to remember the infinite creator and light being that you are and who you've always been. So listen, beautiful, I am so excited that you joined me today for yet another incredible episode on Intuitive Mind Lab Radio. And if you have any ideas for a show, let us know. I absolutely love answering your questions as well as providing the content to you that feels most aligned. So I need to hear from my listeners as well, like you, as well as don't forget to uh follow the show as well as give us a review so we can keep this podcast going. Uh and share with a friend, share with a bestie, share it with a family member, share it with someone that you feel that could really use this information, and definitely make sure to tune in. I am definitely on a path trying to release episodes weekly. If not weekly, I am getting them out bi-weekly. Love bringing you this content. And until next time, stay curious, stay in that high ascension energy, and also remembering that you absolutely deserve to be in your authentic, wonderful, beautiful energies that you have always been.