Cody Lundin's Keep Your Ass Alive

Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

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0:00 | 1:05:46

Cody interviews former professional body builder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten.

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