Good Morning Beloved

Good Morning, Beloved, E41: Breathe Through Your Skin

SOPHIA MEDIA Episode 41

What if your whole body could breathe? In this sensuous and grounding episode, you are invited to experience breath not just through the nose or mouth, but through every pore — every cell. Feel the subtle tingling, the aliveness of being here. Let your breath connect you to your body, your moment, and the earth beneath you. This is wholeness. This is presence. 

People on this episode