
Unpacking the Playlist
Hosted by Brittney and Jai, Unpacking the Playlist is a soulful, thought-provoking podcast that explores your favorite albums, songs, setlists, etc. one track at a time through a therapeutic lens. Each episode dives into the emotions, themes, and cultural impact behind the music, connecting lyrics to real life experiences like healing, identity, relationships, and growth.
Whether it’s R&B, hip-hop, or a timeless masterpiece before our time, we break it all down with honesty, vulnerability, and a touch of humor. Perfect for music lovers, deep thinkers, and anyone on a journey of self-discovery.
Unpacking the Playlist
BONUS: Beyoncé & the Cowboy Carter Experience
This week, we’re diving into one of our favorite artists—Beyoncé! We unpack the Cowboy Carter setlist and break down how intentional and strategic Bey was in connecting with her audience through both the music and the production. From the sequencing to the storytelling, we’re talking about all the ways she created an experience that went beyond just a concert.
Need some feedback on a current stressor or situation? We got you! Use the link to share: https://forms.gle/WmWXxgAbPhnvSphb9
Are you a therapist or mental health advocate and want to help us analyst an album? Complete the guest request: https://forms.gle/7JM5HpHfL7QNxftL9
Tap in to see how well we know each other and why these albums tell our stories. 🎧✨
Follow us on IG 👉🏽 @unpackingtheplaylist to keep up between episodes.
G.O.O.D. LIFE THERAPY: https://goodlifetherapypllc.com/
PROTECT YOUR MENTAL: https://protectyourmental.com/