Passion to Purpose - Real stories, raw execution - from the paddock to profits.

When You Rest Right, You Return Sharper - #22

Katie Bird Episode 22

Day 22. Clearer mind. Stronger energy. Back to full execution.

After a forced rest day, I hit the ground running today, working six horses on the farm and kicking off a new suspensory rehab case.
Sharp in the work. Present in the process.

Even the weather played fair, I managed to dodge every shower and stay warm all day!

Afternoon treatments were canceled due to illness, no frustration, just smart boundaries.
No need to risk exposure and undo the reset.

This is the reward of rest:
You don’t lose time, you reclaim capacity.
When you rest right, you return sharper.