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Steph and the Sleepytime Crew
Storytime with Steph and the Sleepytime Crew is a playful, soothing podcast filled with funny, heartwarming bedtime stories designed to help kids relax, unwind, and drift off feeling safe, seen, and deeply loved.
Each episode invites little listeners into a cozy world of big feelings, silly characters, and gentle life lessons — where farts are funny, worries are normal, and every part of them is welcome.
Created by Steph — a mum, an energy therapist, and former overthinking kid herself — this podcast is more than just a wind-down tool. It’s a nightly reminder that you don’t have to be perfect to be loved.
Whether your child is sensitive, spirited, anxious, neurodivergent, or just really tired — these stories are here to help them feel calm in their body, proud of who they are, and confident that there’s nothing wrong with being a little different.
Featuring regular visits from the Sleepytime Crew (like Koda the Koala, Coops the Capybara and Ziggy the Zebra), each story blends gentle mindfulness cues, emotional support, and a big dose of giggles — perfect for ages 4 to 10 (and secretly their grown-ups, too).
At the heart of every episode is this message:
You are safe. You are seen. And you are loved — just as you are.
Now let’s tuck in, take a deep breath… and join the crew.
Steph and the Sleepytime Crew
Koda the Koala and the Bedtime Brain Buzz
Koda the Koala is tired — like, eyelids-drooping, brain-melting, koala-on-the-verge-of-collapse tired.
But there’s just one problem…
His brain will. not. stop. It's so noisy in there.
In this gently silly and soothing sleep story, Koda tries everything to get his bedtime brain to chill out. With a little help, some slow breathing, and the reminder that it's okay to feel a little wobbly at night, Koda finally learns how to feel safe, seen, and settled — just as he is.
Perfect for those little overthinkers, big feelers, and any child who needs a soft landing at the end of the day.
Let’s snuggle in with the Sleepytime Crew…
and follow Koda into dreamland.
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Hi, I’m Steph — I'm a mum and an energy therapist who works with kids (as well as adults) and I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional wellbeing — one bedtime at a time.
Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!