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Steph and the Storytime Crew
Steph and the Storytime Crew is a podcast of gentle, engaging stories that help kids regulate emotions, feel safe in their bodies, and navigate the ups and downs of growing up.
Created by therapist and mum Steph McCarter, each 15–30 minute story supports emotional resilience, self-worth, and nervous system regulation - covering everything from anxiety and big feelings to friendships, confidence, and self-trust.
While many families love the stories at bedtime, teachers and educators also use them in classrooms, calm corners, and transition times to support focus, connection, and emotional balance.
Perfect for ages 5 through to 12 (and the grown-ups who listen too), especially sensitive, deep-feeling, neurodivergent, or anxious kids who experience the world a little more intensely.
Blending storytelling with nervous system wisdom, Steph also supports families through neurodiversity coaching - helping parents better understand and support their beautifully unique kids.
Think: big feelings, funny animals, gentle tools, and moments of calm that kids actually enjoy.
New stories added regularly.
Find us on Instagram @StephandTheStorytimeCrew
Steph and the Storytime Crew
Una the Unicorn and the Sparkle Fart Symphony
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Una the Unicorn is full of sparkle, sweetness… and candy-scented farts.
She’s silly, magical, and one-of-a-kind - but when the other unicorns at Sparkle School start making fun of her, Una begins to wonder if she’s just too much.
In this funny and heartwarming bedtime story, kids join Una as she tries to hide her sparkle, fit in, and be “normal.” But in the end, it’s her most embarrassing moment that shows everyone — including Una — just how magical being your true self really is.
This 12-minute wind-down story helps little legends explore themes of self-worth, authenticity, and acceptance, with a generous helping of giggles, glitter, and gently sweet unicorn toots.
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Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.
Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!
www.whitespacewellbeing.com.au
Thanks so much for joining use for another adventure with Steph and the Storytime Crew.
I'm Steph, an Integrative Therapist based in Perth, Australia, and I specialise in helping sensitive kids understand their big feelings, regulate their nervous systems and discover just how incredible they truly are.
These stories were born from my own journey as a mum. My son needed a fun, gentle way to understand emotions, friendships, confidence, anxiety, resilience, and all the wonderfully messy parts of growing up. So I started creating stories that could spark conversations, build emotional literacy, and help children feel seen, safe and understood.
If these stories have become a special part of your family's bedtime or your child would benefit from some extra support, I'd love to help. I work with children and families both in person and remotely around the globe through nervous system reset sessions and holistic wellbeing support.
You can find out more, book a session, or explore my other resources at whitespacewellbeing.com.au, or come and say hello on Instagram @whitespace_wellbeing_perth.
Until next time, keep being kind, keep being curious, and always remember... you matter, you belong and you are wonderful exactly as you are.