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Steph and the Storytime Crew
Steph and the Storytime Crew is a podcast of gentle, engaging stories that help kids regulate emotions, feel safe in their bodies, and navigate the ups and downs of growing up.
Created by therapist and mum Steph McCarter, each 15–30 minute story supports emotional resilience, self-worth, and nervous system regulation - covering everything from anxiety and big feelings to friendships, confidence, and self-trust.
While many families love the stories at bedtime, teachers and educators also use them in classrooms, calm corners, and transition times to support focus, connection, and emotional balance.
Perfect for ages 5 through to 12 (and the grown-ups who listen too), especially sensitive, deep-feeling, neurodivergent, or anxious kids who experience the world a little more intensely.
Blending storytelling with nervous system wisdom, Steph also supports families through neurodiversity coaching - helping parents better understand and support their beautifully unique kids.
Think: big feelings, funny animals, gentle tools, and moments of calm that kids actually enjoy.
New stories added regularly.
Steph and the Storytime Crew
Storytime Crew: Affirmations for Calm, Brave and Happy Kids
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Get ready for something a little different with Steph and the Storytime Crew! In this episode, we’re diving into the magical world of affirmations, the positive words that help kick out those pesky Thinky Stinkies and fill our brains with confidence, kindness, and calm.
Steph is joined by her special friend, Ollie the Otter, and together they share 30 fun and powerful affirmations for kids to repeat out loud (or in their heads). Together, we’ll learn how saying kind things to ourselves can actually rewire our brains, chase away those grumpy, stinky thoughts, and help us feel braver, stronger, and happier every single day.
So find a comfy spot, take a deep breath, and get ready to say these magic words with us. Your brain will thank you! 🦦💫
Perfect for kids of all ages (and grown-ups too!).
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Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.
Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing!