Women On Peak
Women on Peak is the podcast for active, ambitious women who want to feel strong, balanced, and in tune with their bodies. Hosted by a women’s coach passionate about movement, mindset, and female wellbeing, this show supports you through all phases of womanhood—from cycle awareness to fertility, pregnancy, and life beyond.
Each week brings you honest conversations, expert insights, and practical tips on training, nutrition, rest, hormones, and how to create a lifestyle that works with you, not against you. We talk about the real stuff: energy, confidence, and navigating life with purpose and strength.
If you're ready to reconnect with your rhythm, embrace your full potential, and live life on your terms—you're in the right place. Welcome to Women on Peak.
Women On Peak
Welcome to Women on Peak – Why I Created This Podcast
In this first episode, I share my story — from group fitness instructor to women’s health and performance coach — and the real reason Women on Peak was born. I talk about the questions that kept coming up over the years: What’s safe to do during your period? How should women train in pregnancy? Why do we still follow training advice made for men?
This podcast is here to change that.
If you’re ready to train smarter, live in sync with your body, and take full ownership of your strength — this is your space.
And this is just the beginning. I’d love to hear your thoughts, questions, and ideas as we grow this conversation together — because women’s health deserves more clarity, more respect, and more real talk around the world.
contact me via E-mail: kollmeiernina@gmail.com
instagram : Womenocaching_nk