Playing The Fool

Welcome to the PLAYING THE FOOL Podcast, I am your host Jarna Saunders.

I am a proud as fuck Life and Relationship Coach and personal development nerd, with a HUGE passion to get every single woman in the arena of their own lives.

I have over 10 years’ experience coaching 100's of women and couples.

I've been where you may be right now: for years I sat on the side-lines of my life, stuck in fear, in my head, in the past of that ONE TIME I was put back in my corner and I let it cripple me with fear.

That was until one day when the PAIN of staying hidden was too much to take and I made the choice to get my butt in the ARENA of MY OWN life.

To take the risk of looking like a beginner, looking silly and GOD forbid looking like a FOOL.

My promise to you is to show up here in all my parts and seasons with my heart proudly on my sleeve, gate keeping nothing but asking us all to WALK OUR GOD DAM ARSES out of the corners we were never born to exist in.

Let's Play.

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Playing The Fool

From Silenced to Settled: The exact steps it takes to get your butt in the arena 📝

June 26, 2025 • Jarna Saunders • Season 1 • Episode 3

In this episode, I lay down the exact steps I use to shift from self-abandonment to self-trust. These 9 tangible practices are for the woman ready to stop biting her tongue, stop making herself smaller, and start showing up - even when it’s messy.

If you’ve ever walked away from a moment knowing you left yourself behind, this is your sign to begin again, on purpose.

If you're ready to start choosing yourself babe, doors to The Hear is The Bar are open right now. Join here.

✨ Continue the Journey

If this episode cracked something open in you, don’t let it close.
Explore coaching, resources, and upcoming offerings at www.jarnasaunders.com

Or come say hey (and get the raw, unfiltered truth) over on IG: @jarna.saunders

This isn’t just a podcast - it’s a movement back to yourself. Are you ready, babe?