Playing The Fool

Welcome to the PLAYING THE FOOL Podcast, I am your host Jarna Saunders.

I am a proud as fuck Life and Relationship Coach and personal development nerd, with a HUGE passion to get every single woman in the arena of their own lives.

I have over 10 years’ experience coaching 100's of women and couples.

I've been where you may be right now: for years I sat on the side-lines of my life, stuck in fear, in my head, in the past of that ONE TIME I was put back in my corner and I let it cripple me with fear.

That was until one day when the PAIN of staying hidden was too much to take and I made the choice to get my butt in the ARENA of MY OWN life.

To take the risk of looking like a beginner, looking silly and GOD forbid looking like a FOOL.

My promise to you is to show up here in all my parts and seasons with my heart proudly on my sleeve, gate keeping nothing but asking us all to WALK OUR GOD DAM ARSES out of the corners we were never born to exist in.

Let's Play.

All Episodes

Playing The Fool

Episode 9: Stop Missing The Point. Presence, Parenting & Paying Attention

August 07, 2025 • Jarna Saunders • Season 1 • Episode 9

How a simple moment with my daughter singing in the shower snapped me out of the overwhelm and reminded me of what really matters.

In this episode, I unpack how easy it is to miss the point of our lives when we’re stuck in old patterns, parenting on autopilot, or feeling disconnected.

This episode is an invitation to slow down, pay attention, and come home to yourself without guilt, shame, or needing to “fix” everything. It's not about blaming where you came from, but finally getting honest about how it shaped you… so you can choose differently.

If this episode opened something within you, let it breathe.

You’re invited to explore more support, coaching, and upcoming offerings at www.jarnasaunders.com

Or join the convo over on IG: @jarna.saunders