Playing The Fool
Welcome to the PLAYING THE FOOL Podcast, I am your host Jarna Saunders.
I am a proud as fuck Life and Relationship Coach and personal development nerd, with a HUGE passion to get every single woman in the arena of their own lives.
I have over 10 years’ experience coaching 100's of women and couples.
I've been where you may be right now: for years I sat on the side-lines of my life, stuck in fear, in my head, in the past of that ONE TIME I was put back in my corner and I let it cripple me with fear.
That was until one day when the PAIN of staying hidden was too much to take and I made the choice to get my butt in the ARENA of MY OWN life.
To take the risk of looking like a beginner, looking silly and GOD forbid looking like a FOOL.
My promise to you is to show up here in all my parts and seasons with my heart proudly on my sleeve, gate keeping nothing but asking us all to WALK OUR GOD DAM ARSES out of the corners we were never born to exist in.
Let's Play.
Playing The Fool
Episode 18: High Maintenance Women Make Life Easier (For Everyone)
This week we’re reclaiming a phrase that’s been used against women for decades:
High. Maintenance.
Not in the “she’s too much work” way.
Not in the “she’s demanding and dramatic” way.
I’m talking about high maintenance as a devotion to your wellbeing, your energy, your standards and refusing to outsource that responsibility to anyone else.
Because the truth is:
When I am high maintenance for myself, I become low maintenance in my relationship.
There’s no guessing games. No unspoken resentment. No martyrdom.
Just two adults who know how to care for themselves first, and meet each other from overflow, not need.
In this episode I talk about:
· Why discipline kept me safe, but devotion makes me soft, open and deeply honest with myself.
· The difference between what I want vs. what I actually need — and how devotion helps me listen.
· How claiming my “high maintenance woman” era has made my life simpler, smoother and so much more loving.
· Why self-responsibility is the sexiest form of feminine power.
If you’ve ever been called too much, too needy or too intense - good.
Let’s make “high maintenance” a mission statement.
Let’s stay connected! You can find me over on Instagram @JarnaSaunders
or visit my website at jarnasaunders.com 💌