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Playing The Fool
Welcome to the PLAYING THE FOOL Podcast, I am your host Jarna Saunders.
I am a proud as fuck Life and Relationship Coach and personal development nerd, with a HUGE passion to get every single woman in the arena of their own lives.
I have over 10 years’ experience coaching 100's of women and couples.
I've been where you may be right now: for years I sat on the side-lines of my life, stuck in fear, in my head, in the past of that ONE TIME I was put back in my corner and I let it cripple me with fear.
That was until one day when the PAIN of staying hidden was too much to take and I made the choice to get my butt in the ARENA of MY OWN life.
To take the risk of looking like a beginner, looking silly and GOD forbid looking like a FOOL.
My promise to you is to show up here in all my parts and seasons with my heart proudly on my sleeve, gate keeping nothing but asking us all to WALK OUR GOD DAM ARSES out of the corners we were never born to exist in.
Let's Play.
Playing The Fool
Episode 36: My Go To Move When Things Feel Wobbly: And it is Free.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if, instead of waiting for things to feel certain… you just started with what you have?
In this episode, I come back to a simple but powerful reminder: start where you are, use what you have, do what you can.
Not perfectly. Not all at once. Just one small step at a time with as much intention and space as you possibly can.
I share a real and honest look at where I’ve been at lately, and the small shifts that have helped me move out of overwhelm and back into a place of calm, clarity, and self-trust.
We talk about: noticing when you’re feeling stretched or disconnected
– coming back to simple, grounding practices.
– getting honest about your energy, your habits, and what’s actually within your control.
– and creating more intention and beauty in the everyday, even when life feels full.
This isn’t about having it all figured out.
It’s about meeting yourself where you are… and choosing to keep going anyway.
Even if it’s slow. Even if it’s messy.
It still counts. And it’s enough.
And if you’re wanting support to hold all parts of yourself through seasons like this, I’d love to walk alongside you inside my coaching spaces.
We will be back in 3 weeks while I switch of to be with my babes for the school holidays.
Love Jarna x