Divine Energy Diaries
Welcome to Divine Energy Diaries — where intuition meets inner fire, and each episode opens a portal to your soul’s truth. Your sacred space for soul stories, energy truths and cosmic download. I’m Jaimie Bāhl — channeler, Reiki Master, and your sacred space-holder in this journey of energy, awakening, and aligned AF living. Let’s dive in, Lightbeing.
Divine Energy Diaries
Episode 14: Daily Spiritual Hygiene (Part 2 of 2): Cutting Cords, Cleansing, Boundaries & Rebalancing
Part Two of this sacred soul-care series picks up right where we left off — helping you reclaim your energy, release attachments, and root more deeply into your truth.
We dive further into Cutting Cords, moving beyond the “why” and into the “where” — exploring how energetic cords anchor into different chakras and what they reveal about your emotional patterns and soul-level relationships.
Then we explore the final three pillars of your daily energy practice:
🌊 Energy Cleansing — from selenite washes to shower rituals to clearing your home and field
🛑 Placing Boundaries — not to shut others out, but to honor your time, energy, and nervous system
🔋 Recharging & Rebalancing — (coming at the end) how to restore yourself after giving, healing, and showing up in the world
You’ll learn how to:
• Identify where you feel cords in your body and why it matters
• Cleanse your energy field with all four elements
• Set boundaries from love, not fear — and why they trigger some people
• Create a personal “permission practice” for energetic sovereignty
• Stop leaking your light and start living aligned
This is more than a checklist. This is about honoring the healer in you — the sacred vessel that holds space for others and yourself.
When you show up for your energy, you shift your entire vibration — and your life begins to reflect it.
🎧 Be sure to listen to Part One for grounding, shielding, and the first steps of cord cutting — or revisit both episodes as needed to reset your frequency anytime.
