Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
Your Brain lies to You: Let’s Break Free from Autopilot
Hey friends, —what resonated with you today? I read every message, and they light me up.
Have you ever felt stuck, unmotivated, or trapped in the same negative thought loops—like you’re just going through the motions every day? You’re not alone, and you’re not broken.The truth is: your brain is wired for survival, not success—and it lies to you to keep you in your comfort zone, even when that comfort is keeping you stuck.
In this episode, we dive deep into:
Why 95% of your thoughts are repetitive and mostly negative.
How to break the cycle of living on autopilot
What limiting beliefs are really doing to your confidence
The key mindset shift that rewires your brain
Seven simple but powerful steps to start creating real change today
And why you don’t have to feel ready to take your first step
This conversation will inspire you, empower you, and remind you that you’re capable of more than you think—and it all starts in your mind.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.