Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
We’ve Been Sold a Lie About Happiness… So Let’s Talk About the Truth
Hey friends, —what resonated with you today? I read every message, and they light me up.
🎙️ “We’ve Been Sold a Lie About Happiness… So Let’s Talk About the Truth”
We’ve been sold a lie: that happiness lives in the next big achievement, the perfect relationship, the dream body, the full bank account.
But what if real happiness… has been within you all along?
In this heart-opening episode, we dive deep into the myths that keep us chasing joy — and discover what truly creates it. From the science of the hedonic treadmill to the quiet lessons we can learn from dogs, farm kids, and even a simple walk outside — this conversation will challenge the way you see happiness.
You’ll learn:
✨ Why external success can never guarantee lasting joy
✨ The power of presence, gratitude, and perspective
✨ How helping others creates a ripple effect of fulfillment
✨ Daily tools and mindset habits to build real, grounded happiness
✨ Why happiness is not a destination — but a daily practice
Whether you’re in a season of struggle or striving for more, this episode is your reminder that happiness isn’t waiting for you on the other side of “perfect.”
It’s here.
Right now.
In the breath you just took.
So press play — and let’s start building the kind of joy that lasts.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.