Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
Is Your Past Holding You Back? It’s Time to Rewrite Your Story
Hey friends, —what resonated with you today? I read every message, and they light me up.
Episode Description:
Is your past still writing your present?
In this heart-to-heart episode, we dive deep into the stories we carry — the ones that shaped us, hurt us, and sometimes still hold us back. Whether it was trauma, rejection, or simply not feeling “enough,” you’ll learn why those old narratives stay stuck… and how to finally release them.
We’ll explore the science behind why your brain clings to painful stories, the truth about healing, and powerful mindset shifts that will help you reclaim your voice, your worth, and your future. You’ll hear real-life examples, tools to rewrite your story, and a personal moment from my own journey that changed everything.
If you’re ready to break free from the story that’s been keeping you small, this episode will meet you where you are — and help you rise.
💛 It’s not too late. You’re not too broken. You’re just one choice away from a new chapter.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.