Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
“Protecting Your Mind in a Divided World”
Hey friends, —what resonated with you today? I read every message, and they light me up.
In today’s episode of Your Mindset, Your Power, I’m diving into one of the most important skills you can build right now: protecting your mind in a world full of noise, conflict, and division.
We’ll talk about why our brains are so quick to latch onto repeated messages (even when they’re not true), how endless debates are draining our peace, and why boundaries, compassion, and emotional intelligence are the real keys to keeping your mind free.
I’ll also share a personal story about a recent family lunch that shifted into a heated debate—and how I used a simple boundary to protect my energy without creating more tension. Plus, you’ll leave with practical tools you can use today to filter what you consume, stay grounded in conversations, and reclaim your inner calm.
Because here’s the truth: the greatest freedom isn’t found in proving your point—it’s in protecting your own mind.
If you’ve been feeling overwhelmed by conflict, division, or just the constant noise of the world, this episode is for you.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.