Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
Growth Mindset Series Part1 – Resilience: The Hard Days That Build You
Hey friends, —what resonated with you today? I read every message, and they light me up.
🎙️Part 1 – Resilience: The Hard Days That Build You (Growth Mindset Series, Part 1)
Everyone wants growth. Everyone says they want change. But here’s the truth: growth doesn’t happen when it’s easy — it happens on the hard days.
This is the start of my brand-new 3-part Growth Mindset Series, where I’ll walk you step by step from fixed thinking to a mindset of growth, strength, and possibility. And Part One begins with the foundation: Resilience.
In this episode, we’ll dive deep into:
- Why resilience starts on the days you want to quit — and why those moments define you more than the easy wins.
- How resilience shows up in real life: from my own story of recovering after a serious accident, to Bethany Hamilton’s comeback after losing her arm in a shark attack, to Tom Brady’s lesson on accountability and showing up no matter what.
- Everyday moments where resilience is tested — like the excuses we make, the blaming and complaining trap, or even a funny story about getting locked outside.
- Why it’s never too late to grow, no matter your age, skills, or starting point.
- Five practical tools you can start using right now to strengthen your resilience muscle and keep going when it matters most.
This isn’t about sugarcoating or pretending it’s easy. This is about building the kind of strength, courage, and consistency that carry you through setbacks, struggles, and self-doubt — and prove to you what you’re truly made of.
Because resilience isn’t built in comfort. It’s built in the trenches of your daily choices. And when you choose to show up on the hard days, you’re not just surviving — you’re becoming unstoppable.
🎧 Press play to start Part One of the Growth Mindset Series and discover how resilience can transform not just how you face challenges, but how you live your entire life.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.