Soul Sessions
🎙️ Soul Sessions: Real talk. Raw journeys. Radical belonging.
Soul Sessions is where you come to be seen, heard, and empowered. Each episode dives deep into the unspoken challenges of navigating career, identity, and success when you're the first to do it all.
From candid conversations with like minded souls, to solo reflections on self-worth, burnout, and belonging — we go beyond the highlight reel to share the soul behind the success.
This is your space to:
- Hear stories that sound like yours
- Learn tools to build a career and life on your terms
- Stay rooted while rising
Soul Sessions dives deep into the unspoken side of work — from navigating tech careers to leading teams and building systems that scale, all without losing your humanity.
We explore ambition, pressure, belonging, and leadership through candid conversations and personal reflection — revealing the soul behind success.
Hosted by Damon, this is where career wisdom meets honest connection.
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Soul Sessions
Hidden Benefits of Disconnecting During Paternity Leave
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In this episode, Kenny Hill shares his personal experience with paternity leave, its impact on his family and career, and practical advice for new fathers and companies alike. Discover how intentional leave can redefine your approach to fatherhood, leadership, and work-life balance.
Key Topics
- The significance of paternity leave for new dads
- How to mentally and emotionally prepare for leave
- Differences between PTO and extended parental leave
- Managing work responsibilities and trust in your team
- Strategic timing and staggering of parental leave with your partner
- Personal growth and reflection during time off
- How leave influences leadership and company culture
- Supporting partners through postpartum and early parenting
- Tips for companies to support employee parental leave
- Long-term benefits of taking time off for family and career
Timestamps
00:00 - Introduction: Why paternity leave matters
01:18 - Kenny introduces himself as a dad and professional
02:16 - The meaning of paternity leave and expectations
03:55 - Benefits of taking extended leave versus PTO
04:58 - How leave allows for reflection and reevaluation of fatherhood
06:13 - Managing work during leave and building trust in your team
07:28 - Differences between first-time leave and subsequent times
10:38 - How to coordinate staggered parental leave with your partner
13:40 - The career impact of taking family leave
15:23 - Personal growth and mental clarity during time off
16:54 - Advice for first-time dads and managers considering leave
18:36 - Embracing the unstructured nature of parenting time
20:29 - Company considerations for supporting parental leave
22:38 - Supporting your partner and the emotional aspects of fatherhood
24:33 - Connecting with Kenny for further advice and support