HEAVY M(en)TAL BREAKDOWN
Welcome to Heavy Mental Breakdown — the unfiltered podcast where mental health meets mosh pits. Hosted by Verity and Harley, two alternative souls navigating life, music, and madness, we dive deep into the real stuff: raw conversations about anxiety, depression, ADHD, identity, and healing — all wrapped in a black fishnet bow.
Each week, we explore the highs and hells of mental health, spill stories from the alternative scene, and share the soundtracks that got us through it all. Whether you’re emo, goth, punk, or just mentally exhausted, this is your safe space to feel seen, heard, and a little less alone.
Expect brutal honesty, heavy riffs, dark humour, and guest chats with creatives, musicians, and misfits who aren’t afraid to break down the breakdown.
New episodes every week. It’s not just a phase — it’s a podcast. 🖤
#HeavyMentalBreakdown
HEAVY M(en)TAL BREAKDOWN
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In this raw and real episode, V opens up about her decision to come off sertraline after years of use — the why, the how, and the rollercoaster in between.
We dive into the world of mental health medication: the good, the bad, and the misunderstood. From the stigma around taking antidepressants to the chaos of withdrawal symptoms, we’re unpacking it all. Whether you’re medicated, considering it, or just curious, this one’s for anyone navigating the messy middle of mental health.
As always take care whilst listening as some topics may be triggering.
Its not a phase, its a podcast
You can reach us via text, you’re never alone
