Making the Shift
Making the Shift helps you navigate life changes with confidence. Hosted by PROSCI and ACMP certified Master Change Management Professional and expert, Blessing Mzawazi, each episode breaks down real-world strategies from organizational change management and applies them to personal growth. From career moves to identity shifts, get practical tools to embrace change, build resilience, and adapt with purpose.
Shift happens, learn to move with it.
Making the Shift
Ep 5: The Burnout Loop - Escaping the WhatsApp Trap in the Modern Workplace
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WhatsApp started as a brilliant way to stay connected with loved ones, but somewhere along the line, it turned you into a 24/7 work machine. In this episode, we dive deep into the hidden burnout caused by being constantly available and I offers practical, real-life strategies to reclaim your focus, sanity, and boundaries.
From setting response hours to redefining performance in a hyperconnected world, this one is for every professional who’s tired of the red dot running their life.
Tap play. Let's start making the shift one message at a time.
Connect with me:
On LinkedIn: https://linkedin.com/in/blessingmzawazi
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Credits
Hosted by: Blessing Mzawazi (PROSCI® Change Practitioner, MCMP™, CCMP™, CMS, PSMI, MBA)
Produced and Edited by: Komborerai Murimba
Contributors: ConsultBTM & Partners
Branding and Marketing: Skoglund, SGE