Tapping for Mental Health with Charlie Albers

Can Tapping be a part of your Mental Health Self Care routing? Voice actor and licensed Rapid Tapping® PRO Practitioner, Charlie Albers walks us through this fascinating practice.

Rapid Tapping®️is an innovative mind-body wellness method created by renowned thought leader, energy psychology pioneer, & global EFT tapping author, Poppy Delbridge.

This neuroscience practice is used worldwide to release stress prevent burnout and manifest success. It’s fast, safe and designed for daily use to raise your positive energy frequency shifts. 

Clinical studies have shown it offers a measurable reduction in cortisol, improved emotional regulation and nervous system support plus significant relief from anxiety, depression and PTSD. 

Proudly endorsed by Elle, Marie Claire, Financial Times & British Vogue to name but a few; Rapid Tapping®️builds on these principles with faster access to a better mood shift and as it is rooted in self administered acupressure using affirmation techniques, it makes us feel connected & rooted to our own self.

Rapid Tapping®️is available as an app to unlock healthier happier and higher frequency in minutes not months.

It’s a personal transformation method in your pocket that rewires your thoughts emotions and energy in under 10 minutes.

To find out more go to www.rapidtapping.com 

Follow @rapidtapping and @poppydelbridge  on social media and head to the APP store to download the app for your own personal daily wellness companion.

Charlie Albers is a Multi Award-Winning actor & ex-scientist with a background in Consumer Behavior and Psychology. She is also a licensed Rapid Tapping® PRO Practitioner. And has worked for many of the largest blue-chip companies in the world, as well as running her multi-award-winning creative studio Apple Tree Audio Creative Studios near NYC.

For daily wellness posts & energy boosts, follow Charlie and her online sacred wellness space @theorchard_retreat on Instagram