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The Breaking Financial Chains Podcast
Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money?
You're not alone.
Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when others are using money to control you.
Unlike traditional finance podcasts that focus only on the numbers, Tanya understands that financial freedom isn't just about budgets and spreadsheets. It's about healing emotional barriers, breaking unhealthy patterns, recognising financial abuse, and overcoming the shame that keeps us stuck. Whether you're dealing with a controlling partner who monitors every penny or simply need to understand the warning signs of financial coercion, this podcast provides crucial insights for protection and recovery
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Whether you're a successful professional who secretly struggles with money management, someone experiencing or recovering from financial control in a relationship, or ready to break free from generational money patterns, this podcast offers a safe, non-judgmental space to learn, heal and grow.
Each week, through solo episodes, expert interviews and transformation stories, you'll discover practical tools and emotional support to help you build genuine financial confidence and independence. Because financial empowerment is possible for everyone – regardless of your starting point or past experiences.
Remember: financial freedom isn't just about the numbers – it's about breaking the chains that hold you back from living a life aligned with your values.
The Breaking Financial Chains Podcast
Money Trauma: Hidden Financial Triggers That Control Your Life | Breaking Financial Chains ep. 8
Money Trauma: Hidden Financial Triggers That Control Your Life | Breaking Financial Chains ep. 8
Do you feel anxious when checking your bank account, even when you know you have money? Do you need a glass of wine to get through your monthly budget review?
You might be experiencing money trauma, and you're not alone.
In this episode of Breaking Financial Chains, financial coach Tanya Ibberson, reveals how childhood experiences create hidden financial triggers that affect our adult money behaviour.
Learn the difference between "big T" and "little t" trauma, discover practical tools for identifying your money triggers, and understand why healing your relationship with money starts with awareness, not spreadsheets.
What You'll Learn:
Why trauma doesn't have to be dramatic to be valid
How childhood money memories shape adult financial behaviour
The difference between having good money tools vs feeling comfortable using them
Practical exercises for creating your money timeline
How to identify and work through financial avoidance patterns
Why you're not broken - and how you can reshape your money relationship
Chapters
00:00 Welcome to Breaking Financial Chains
01:45 What is Money Trauma?
04:47 The Impact of Childhood Experiences
07:44 Two Responses to Financial Trauma
10:45 Identifying Hidden Financial Triggers
13:27 Real-Life Examples of Money Trauma
16:43 Practical Steps for Healing
23:19 Creating Your Money Timeline
26:00 Remember: You Are Not Broken
27:59 Closing Thoughts
Useful Links
Website: www.financialwingwoman.com
Email: tanya@financialwingwoman.com
LinkedIn: www.linkedin.com/in/financialwingwoman
Instagram: www.instagram.com/thefinancialwingwoman
Facebook: www.facebook.com/thefinancialwingwoman
If this episode brings up difficult feelings, please reach out to appropriate support services in your area.
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