The Breaking Financial Chains Podcast

Financial Self-Care: Why Your Money Needs Attention Too. Breaking FInancial Chains Ep. 9

Tanya Ibberson

Financial Self-Care: Why Your Money Needs Attention Too. Breaking FInancial Chains Ep. 9.

In this episode, discover why financial self-care is the ultimate form of self-respect and how to create money management rituals that actually feel nurturing.

WHAT YOU'LL LEARN:

  • Why financial avoidance creates constant anxiety

  • The hidden costs of money avoidance for women  

  • How to create empowering "money care rituals"

  • Simple steps to start managing finances without overwhelm


TIMESTAMPS:
00:00 Introduction - Redefining Self-Care
01:30 Why We Avoid Financial Management
04:30 The Hidden Cost of Avoidance
07:15 Financial Self-Care as Self-Respect
09:45 Practical Money Care Rituals
16:00 Permission to Start Messy

Useful Links
Website: www.financialwingwoman.com
Email: tanya@financialwingwoman.com
LinkedIn: www.linkedin.com/in/financialwingwoman
Instagram: www.instagram.com/thefinancialwingwoman
Facebook: www.facebook.com/thefinancialwingwoman

If this episode brings up difficult feelings, please reach out to appropriate support services in your area.

#FinancialAbuse #FinancialFreedom #WomenEmpowerment #MoneyMindset #BreakingFinancialChains #FinancialControl #PersonalStory #PodcastLife #FinancialIndependence #ThinkMedia