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The Breaking Financial Chains Podcast
Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money?
You're not alone.
Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when others are using money to control you.
Unlike traditional finance podcasts that focus only on the numbers, Tanya understands that financial freedom isn't just about budgets and spreadsheets. It's about healing emotional barriers, breaking unhealthy patterns, recognising financial abuse, and overcoming the shame that keeps us stuck. Whether you're dealing with a controlling partner who monitors every penny or simply need to understand the warning signs of financial coercion, this podcast provides crucial insights for protection and recovery
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Whether you're a successful professional who secretly struggles with money management, someone experiencing or recovering from financial control in a relationship, or ready to break free from generational money patterns, this podcast offers a safe, non-judgmental space to learn, heal and grow.
Each week, through solo episodes, expert interviews and transformation stories, you'll discover practical tools and emotional support to help you build genuine financial confidence and independence. Because financial empowerment is possible for everyone – regardless of your starting point or past experiences.
Remember: financial freedom isn't just about the numbers – it's about breaking the chains that hold you back from living a life aligned with your values.
The Breaking Financial Chains Podcast
Is Burnout Causing You to Overspend? Break the Cycle and Reclaim Control - Ep. 39
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Is Burnout Causing You to Overspend? Break the Cycle and Reclaim Control - Ep. 39.
Struggling with burnout spending and emotional purchases? In this episode, discover why your card shouldn’t be your only coping strategy and how to break the cycle.
- What burnout spending is and why it happens
- Common signs you may be emotionally overspending
- The link between burnout, your nervous system, and financial habits
- Why recovery and rest—not restriction—are key
Simple questions and practical solutions to change your spending patterns!
Chapters
00:00 Everyday Spending Habits
05:55 "Burnout Spending Awareness"
07:28 "Emotional Spending: Spotting Triggers"
11:21 "Setting Boundaries for Self-Care"
17:40 "Self-Care Over Impulse Spending"
19:30 "Create Financial Space, Not Spend"
23:01 "Gift of Capacity"
Useful Links
Website: www.financialwingwoman.com
Email: tanya@financialwingwoman.com
LinkedIn: www.linkedin.com/in/financialwingwoman
Instagram: www.instagram.com/thefinancialwingwoman
Facebook: www.facebook.com/thefinancialwingwoman
If this episode brings up difficult feelings, please reach out to appropriate support services in your area.
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