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The Breaking Financial Chains Podcast
Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money?
You're not alone.
Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when others are using money to control you.
Unlike traditional finance podcasts that focus only on the numbers, Tanya understands that financial freedom isn't just about budgets and spreadsheets. It's about healing emotional barriers, breaking unhealthy patterns, recognising financial abuse, and overcoming the shame that keeps us stuck. Whether you're dealing with a controlling partner who monitors every penny or simply need to understand the warning signs of financial coercion, this podcast provides crucial insights for protection and recovery
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Whether you're a successful professional who secretly struggles with money management, someone experiencing or recovering from financial control in a relationship, or ready to break free from generational money patterns, this podcast offers a safe, non-judgmental space to learn, heal and grow.
Each week, through solo episodes, expert interviews and transformation stories, you'll discover practical tools and emotional support to help you build genuine financial confidence and independence. Because financial empowerment is possible for everyone – regardless of your starting point or past experiences.
Remember: financial freedom isn't just about the numbers – it's about breaking the chains that hold you back from living a life aligned with your values.
The Breaking Financial Chains Podcast
Why You Avoid Money Tasks and How to Start Facing Them Gently - Ep. 42
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Why You Avoid Money Tasks and How to Start Facing Them Gently - Ep. 42.
Struggling to tackle those financial tasks you keep putting off? In this episode, we break down the real reasons behind financial avoidance and share practical steps to help you move forward.
- Why financial avoidance isn’t about laziness, but nervous system activation
- Common money tasks people put off and the internal dialogue that follows
- How your past experiences shape your current money habits
- A cycle of avoidance and how to break it with small, realistic actions
- Specific strategies to build confidence and compassion with your finances
Chapters
00:00 Facing financial responsibilities
03:40 Avoiding financial tasks and stress
09:02 Avoiding tasks and feeling stuck
12:17 Making tasks small and manageable
14:26 Quick budgeting and mindfulness moment
18:06 Building compassion into money habits
Useful Links
Website: www.financialwingwoman.com
Email: tanya@financialwingwoman.com
LinkedIn: www.linkedin.com/in/financialwingwoman
Instagram: www.instagram.com/thefinancialwingwoman
Facebook: www.facebook.com/thefinancialwingwoman
If this episode brings up difficult feelings, please reach out to appropriate support services in your area.
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