All the Above

Affirmation Meditation to Release Anxiety and Return to Peace 🌀💜

• Meredith Jayme • Season 1 • Episode 36

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0:00 | 30:21

✨🌀💜 Journey inward to return to a place of peace, a sense of infinite love and support, and a knowing that everything is going to be okay. This affirmation meditation is aimed at grounding oneself back home, to our true nature, one where we trust in the journey of life, recognize the seen and unseen support around us, and surrender the grip that is holding us from our highest light. May you feel the love, light and divine support around you and return to a state of peace, presence and clarity. 💜🌀✨ 


Chapters:

00:00 Introduction to Affirmations for Anxiety
01:50 Grounding and Acknowledging the Body
04:06 Inviting Divine Support
07:37 Affirmations for Safety and Peace
12:04 Releasing Control and Embracing the Present
18:03 Surrendering to Divine Love
22:59 Radiating Light and Love to the World
29:08 Closing Thoughts and Gratitude

Meditation Music: Prayer For Light composed by Music of Wisdom - Licensed from meditationmusiclibrary.com 🎶 


Keywords: affirmations, anxiety, peace, grounding, divine support, surrender, compassion, authenticity, healing, love, meditation, trust, spirit guides

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