VybeShift Podcast

VybeShift Podcast Episode #111A

Paul

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Title:  The Great Remembering:  Awakening the Frequency of Joy

Arc:  The Return to Joy:  Remembering Why We Came

In this special pre-arc introduction to The Return to Joy:  Remembering Why We Came, Paul invites listeners to reconnect with the most restorative force on Earth - Genuine Joy.

Through honest reflection, science-backed breathing practice, and simple daily integration steps, this episode reveals how to rediscover joy not as escape, but as strength.

Learn the "Frequency Reset Breath," a three-minute exercise that calms the body, clears the mind, and helps you remember what balance truly feels like.

This is not about pretending life is perfect - it's about remembering that joy is possible, even here, even now.

Tune in and begin your own return to joy.

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Until next time...

Balance, Align, Elevate

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