VybeShift Podcast
VybeShift Podcast
Align, Balance, Elevate
The VybeShift Podcast is a daily frequency-shifting space that guides you back to your truth. Each episode is an energetic tool for vybrational living, healing, and transformation. Created by Paul Shepardson, this podcast is the audio companion to the VybeShift movement and community.
Welcome to the VybeShift Podcast - a living, breathing transmission. designed to help you rise above the noise, align with your inner truth, and remember who you really are.
This is not just a podcast. It's a frequency.
Each episode is a soul-touching journey through grounding, energy medicine, spiritual wealth, embodied healing, and conscious living. Whether it's a 5-minute whisper, a guided breath, or a full power activation, you'll receive exactly what your vybration is calling in.
Topics Include
* Daily vybrational shifts and energy alignment
* Conscious entrepreneurship + passive income with purpose
* The breath between worlds and soul-grounded practices
* Guest conversations with lightworkers, healers, and guides
* Real-life tools for living your shift - with love, clarity, and power
If you're navigating awakening, expansion, or sacred disruption - you're not alone.
You're in the Shift. And this is your field of remembrance.
New episodes every week + soul activations daily.
Subscribe now and come home to the rhythm of your highest frequency.
VybeShift Podcast
VybeShift Podcast Episode #146
Title: The Energetic Cost of Carrying What Isn't Yours
Arc: The Sovereign Self
In this deeply resonant episode, Paul gently explores one of the most overlooked sources of emotional and energetic exhaustion: the unconscious habit of carrying what does not belong to you. Through warm, compassionate storytelling, he reveals why sensitive souls often absorb the emotions, responsibilities, and energetic burdens of others — and how this invisible labor slowly drains vitality, clarity, and inner coherence.
Listeners are guided into understanding how borrowed energy forms, why it becomes normalized, and how the body faithfully signals the hidden costs of holding what isn’t theirs. Paul offers a simple yet profound realignment practice designed to help release accumulated heaviness, return to personal truth, and reclaim energetic sovereignty.
This is one of the most transformative episodes in the entire arc, inviting listeners to view their exhaustion not through self-blame, but through the lens of compassion, recognition, and liberation. By learning to distinguish your energy from not-your-energy, you begin the sacred work of returning home to yourself.
If something stirred within you today, trust it.
Explore more at VybeShift.net - where sacred tools, courses, and companion experiences await.
Be sure to follow the show, share it with someone ready to shift, and come back often. Your vybration matters - not just for you, but the entire field.
Until next time...
Balance, Align, Elevate
This is VybeShift. Welcome to the field.
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