{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2513348","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Sailing on Foot — 1,863 Miles with Rand Timmerman | Ship’s Log #30 ","author_name":"Project Candor: Ordinary People. Unexpected Stories","html":"<iframe src=\"https://www.buzzsprout.com/2513348/episodes/19475226-sailing-on-foot-1-863-miles-with-rand-timmerman-ship-s-log-30?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Project Candor: Ordinary People. Unexpected Stories, Sailing on Foot — 1,863 Miles with Rand Timmerman | Ship’s Log #30 \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc4MzQ2OTEyLCJwdXIiOiJibG9iX2lkIn19--70f90e7e62c49ac79604312c2f94a0ba105f5d7e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Ship's%20Log%2030.png"}