The SoulFire Sessions
The SoulFire Sessions: At the intersection of passion and purpose - where you align with what sets your soul on fire. Welcome to The SoulFire Sessions—smart, soulful, and unapologetically bold. Each episode is a deep dive into the moments, mindsets, and movements that ignite your inner fire. Through real talk, powerful stories, and soul-led strategy, we explore what it means to live and lead with purpose. This isn’t just self-growth—it’s a full-body yes to passion-fueled ambition, clarity, and alignment. Because the fire within you is ready to rise.
The SoulFire Sessions
Episode 5: Grounding, Gratitude & Soul Guidance
In this episode of The SoulFire Sessions, hosts Alex and Mariah welcome Andrea—a gifted energy channeler, sound healer, yoga and meditation teacher—who helps people reconnect with their soul, calm their nervous systems, and step back into alignment with who they really are.
Andrea opens the conversation by leading us through a short, grounding breathwork practice, showing just how powerful two minutes of presence can be. She shares accessible tools anyone can use—breathwork, gratitude, grounding, and meditation (in many forms)—to shift from stress and disconnection to calm and clarity.
We also dive into:
1) The difference between the voice of the soul and the voice of the ego—and how to tell them apart.
2) Why grounding practices like bare feet on the grass or morning sun are more science than “woo woo.”
3) How Andrea followed intuition from teaching high school to building a soul-led business in energy and transformational coaching.
4) Why reconnecting to curiosity, creativity, and play is central to remembering who we truly are.
Andrea’s story is a beautiful reminder that when we follow those nudges of intuition and passion, life unfolds with more peace, purpose, and possibility.
Located in NW Arkansas, to book a session with Andrea, please email her at Andrea.m.sisti5@gmail.com, or find her on Facebook (https://www.facebook.com/andrea.peterson.speer/)
or Instagram (https://www.instagram.com/andreasistiyoga/?hl=en).