Jam Sesh Podcast
Hosted by Joshua & Samantha Vellozzi!
Real talk, big laughs, and honest connection. The Jam Sesh Podcast is your weekly hangout with Josh and Samantha. A married duo navigating life, relationships, mental wellness, and whatever else we’re vibing with that day. From light-hearted debates to meaningful conversations, we bring a little bit of heart and a whole lot of humor. No scripts, no filters—just a Jam Sesh between two people figuring it out together.
New episodes every week! Hit play and hang with us.
**Older podcast episodes have been removed and will be re-uploaded periodically**
Jam Sesh Podcast
Joshes Journey
In this episode, I take a closer look at what it’s like to live with anxiety and experience panic attacks — how they show up, what they feel like, and why they’re often misunderstood. Drawing from lived experience and broader conversation, I unpack the difference between everyday stress and clinical anxiety, and explore how panic can impact daily functioning, relationships, and self-perception. Whether you’ve been through it yourself or want to better understand what someone else might be going through, this episode offers a grounded, stigma-free discussion on navigating anxiety with compassion and clarity.