Respond

A New Way to See Conflict
Hosted by longtime mediator and intuitive guide Samantha Reigle, Respond is your weekly reminder that discomfort isn’t the problem — it’s a portal that where you are no longer aligned with an invitation to grow.

Each episode explores the deeper beliefs and patterns shaping your responses and your reality. No more spiraling. No more sleepwalking. Just honest insight, grounded tools, and conscious shifts to help you move from reactive to rooted.

This isn’t therapy, it’s your invitation to respond with clarity, courage, and a life that finally fits.

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Respond

#4 I'm Miserable...Now What?

July 04, 2025 • Samantha Reigle • Season 1 • Episode 4

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This episode was originally published under the former podcast title Awake AF, now rebranded as Respond with Samantha Reigle.

Welcome to Respond with Samantha Reigle, an experienced intuitive and mediator. In this episode, Samantha discusses how our thoughts, beliefs, and choices contribute to our misery and the transformative potential of reframing our mindset. She answers listener questions about dealing with a moody boss and navigating a challenging marital relationship. Samantha provides practical advice on staying grounded, breaking toxic patterns, and reclaiming personal power. Tune in to learn how to shift from merely surviving to actively shaping a fulfilling life. Don't miss the insights and tools offered to help you question your beliefs, choose curiosity, and embrace lasting change.

00:00 Welcome to Respond

00:36 The Power of Focus and Reframing Misery

02:58 Transforming Thoughts to Change Reality

06:20 Answering Listener Questions: Managing a Difficult Boss

12:14 Navigating Marital Struggles and Emotional Manipulation

21:22 Empowerment Through Small Actions and New Beliefs

23:42 Closing Thoughts and Invitation for Listener Questions

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Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.