Respond with Samantha Reigle

#15 When You Hate Your Job

Samantha Reigle Season 1 Episode 15

Reframe Your Workplace Beliefs: Tackling Job Dissatisfaction and Toxic Environments

In this episode, host Samantha Reigle, an intuitive mediator with over two decades of experience, dives into the root causes of job dissatisfaction and offers practical strategies to reframe unhealthy beliefs about work. Examining common issues such as toxic work environments, feeling stuck, and job meaninglessness, Samantha provides actionable 'micro moves' and mindset shifts to help you regain control and find excitement in your daily routine. The episode also includes listener questions about corporate stress and high turnover jobs, offering personalized advice on how to establish boundaries and find work that respects your humanity. Whether you're looking to improve your current job or plan a career shift, this episode is packed with insights to help you navigate work life with intention.


00:00 Introduction and Purpose of the Podcast

00:57 The Impact of the Pandemic on Work Life

02:06 Current Work Environment in 2025

04:06 Navigating Job Dissatisfaction

04:55 Reframing Unhealthy Beliefs

06:36 Creating Positive Micro Moves

07:57 Addressing Toxic Work Environments

09:11 Finding Meaning in Your Job

12:13 Building Excitement and Anticipation

15:49 Q&A Intro: Resolving Conflict and Intuition

16:37 Q&A: Management Stress and Toxic Bosses

20:06 Q&A: High Turnover and Meat Grinder Jobs

23:16 Conclusion and Call to Action


Email: SamanthaReigle0828@gmail.com


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